How to shave your face with a scraping board

Our faces often have some problems, but these problems can generally be treated in some ways, including shaving with a scraping board. There are certain requirements for shaving with a scraping board, and its specific steps also have many requirements, but many people don’t know its specific methods. There are certain precautions for shaving, so how to shave with a scraping board?

Keyword 1: massage cream. Before massaging, be sure to apply some massage cream on your face. Special massage cream not only makes your hands feel lubricated, but also absorbs the heat generated by friction during massage, which not only exerts the effectiveness of massage but also avoids possible damage to the skin caused by friction.

Keyword 2: Massage degree. The "degree" here refers to both strength and speed. Only gentle force can produce the ideal effect. Never use your five fingers randomly and pull the skin roughly. It is best to use the middle finger and ring finger.

Massage should have a certain sense of rhythm. The speed should not be too fast or too slow. Listen to your own heartbeat quietly. It is best to keep the same speed as your heartbeat.

Keyword three: massage time. It is not advisable to massage for too long or too short a time, and it must be determined according to the nature, condition and age of the skin.

Generally, the massage time for oily skin can be slightly longer, 15-20 minutes per week; for dry skin, it can be slightly shorter, 5-10 minutes per week; for neutral skin, 10-15 minutes per week; for sensitive skin, a maximum of 5 minutes, and in severe cases, massage is not even allowed. Seize every moment of your free time and let your fingers and skin have an intimate contact!

The skin on the face is very fragile, so you should not do it blindly without any experience in scraping, so as to avoid causing facial damage and serious impact on your image. We also need to pay more attention to the cleanliness and hygiene of the facial skin in normal times, and avoid scraping too frequently.

Benign facial "scraping" stimulation can not only improve the microcirculation of facial blood vessels, increase the flow of blood, lymph and body fluids, so that the cells in the skin get sufficient nutrition and oxygen, but also accelerate cell metabolism, promote the shedding of aging cells, maintain the elasticity of fibers, stimulate the "potential" of the human body, and enable the brain to feedback information and redistribute energy throughout the body, thereby detoxifying and beautifying, relieving wrinkles, promoting qi and eliminating spots, and maintaining health and beauty.

"Sha" is the metabolic product of the struggle between positive energy and negative energy in the meridians. Gua Sha can open local sweat pores, promote the expulsion of evil spirits, improve microcirculation, cleanse meridians, and eliminate hidden dangers; at the same time, it can dredge meridians, promote the flow of qi and blood, invigorate yang energy, replenish oxygen and remove blood stasis, regulate internal organs, and improve the body's disease resistance; it can change the hypoxic state of tissues, strengthen the body's metabolism, and promote cell regeneration and activation.