What to do if your skin is particularly dry in winter

Do you feel your skin is particularly dry in winter? The cold air in winter can easily irritate our delicate skin. If the moisture taken away is not replenished in time, it can easily cause dry and cracked skin. In fact, to prevent dry skin, the best way is to take care of both the inside and the outside. Only by thoroughly conditioning the skin base can you have good skin. Now let me tell you what to do if your skin is particularly dry in winter?

1. When the cold winter comes, we are all afraid of the cold. It is best to use hot water when taking a bath, because this is a very quick way to heat up the whole body. However, overheated water will damage the skin's protective layer and cause the pores to expand rapidly, causing the body's water to escape. Therefore, it is very important to choose water of appropriate temperature for bathing.

2. When taking a bath, it is recommended to choose a more moisturizing shower gel or one containing honey. After washing, be careful not to press with a soft bath towel to absorb the moisture. The effect will be better if you apply a highly moisturizing body lotion at this time.

3. The weather is very cold in winter, and our skin is also in a state of dehydration, so remember to drink more boiled water every day so that the body can replenish enough water. If the body lacks water, the skin will definitely be dry. At the same time, eat more fruits, vegetables, milk and other alkaline foods. It can effectively replenish water and nutrition in the body, balance the water and nutrition in the body, enhance immunity, and promote blood circulation in the body, thereby achieving the purpose of moisturizing the skin.

4. Most people don’t want to go out in winter because it is cold, so they spend a long time indoors. Winter is dry and the indoor heating makes the room even drier. Therefore, you can add a humidifier according to the situation to effectively increase the moisture in the air and allow the skin to be more exposed to sufficient moisture.

5. Diet maintenance

Pigskin: Pigskin contains a large amount of collagen, which prevents the skin from wrinkling and drying out and allows facial cells to absorb moisture and nutrients.

Tomatoes: Tomatoes are the most common beauty food. They can make your skin whiter and tighter.

Mushrooms: Mushrooms contain a lot of vitamin E, which can resist aging and effectively prevent facial skin aging.

Through the above introduction, everyone knows what to do if your skin is dry. To alleviate these dry skin problems in winter, facial hydration is essential. In addition, it is best not to stay up late often. Night is the best rest time for the skin. Bad habits in daily life should also be changed, eat less spicy food, and avoid skin irritation. Please keep these in mind. Only in this way can our skin get better and better.