The most effective way to remove yellow gas is

As typical yellow people, Chinese people are naturally yellowish in skin, although this is an unchangeable fact. However, from the perspective of health preservation, if a person's skin is dark and yellow, it is actually a sign of unhealthy body. Therefore, whether analyzing from the perspective of health or aesthetics, we should actively get rid of yellow energy. Traditional Chinese medicine tells us that there are many foods in life that can help to eliminate the yellow energy.

Everyone wants perfect skin that is innocent, white, moist and tender, but in real life, most women's skin is in a sub-healthy state. Problems such as dullness, yellowing and fatigue emerge one after another, which add to people's troubles. In fact, as long as you make up your mind and use the right method, it is not impossible to completely remove the yellowness of the skin.

How to remove yellow skin

Avoid eating the following foods

Some foods contain photosensitive factors. After eating them, the human body will turn dark when exposed to light, forming a yellow, unhealthy skin color. Therefore, we must absolutely avoid eating photosensitive foods such as coriander, leeks, carrots, celery, etc. At the same time, condiments that are dark in color, such as soy sauce, fish sauce, and bean paste, are not suitable for large-scale use. The dark colors will accumulate in the cells, further causing the skin color to darken and yellow.

Soy products should be eaten more and more wisely

You can buy a soy milk maker and make some soybean, black bean, kidney bean milk to drink every day, or you can mix and grind it with coarse grains such as brown rice, dark rice, coix seed, black rice, glutinous rice, etc., to diversify the single soy milk. While quickly replenishing soy isoflavones, it can fully absorb various vitamins and minerals, laying a solid foundation for skin improvement.

Do not discard the bean dregs, you can use them for facial mask every day, 10-20 minutes each time. Generally speaking, women with yellowish skin will find their skin is noticeably brighter and clearer after the first facial mask. If you persist in using it for a long time, the change in your overall appearance will be amazing.

Adjust sleep quality

People who suffer from insomnia, dreaminess, and difficulty falling asleep generally have poor sleep quality. Nighttime is the time when many important organs of the human body repair themselves. A decrease in sleep quality at night will greatly affect a person's physical health, especially the liver and kidneys.

Weak liver and kidneys are directly manifested in problems such as yellow skin, dull eyes, and increased dark circles under the eyes. Therefore, focusing on improving sleep quality is the key to getting rid of yellow energy.

Choose the right skin care products

Choose corresponding skin care products according to your skin type.

Because the facial skin is yellow, in addition to basic moisturizing care, you also need to buy some more sunscreen, whitening, and repair products. The expert here wants to emphasize that please do not buy certain handmade skin care products of unknown origin that are popular online. Most of these products are filled with raw materials and contain additives that seriously exceed the standard. If not handled properly, they will cause disfigurement.

Remove facial makeup thoroughly

After wearing makeup for a whole day, the skin on your face has become extremely dry. Never leave residual makeup on overnight. Be sure to remove makeup in time and take good care of your face. Don’t be hasty when removing makeup. You must clean it carefully, especially the eyes. Try to use a cotton swab to clean the eyeliner, mascara and other details to reveal any residual makeup and dirt, ensuring that the skin can release and repair itself at night.

Eat vitamin C fruit every day

Vitamin C is an unspoken whitening product. In daily life, eat more fruits and vegetables rich in vitamin C, such as oranges, lemons, cherries, grapes, cherries, black currants, tomatoes, and wolfberries. If you find it troublesome, you can also take vitamin C tablets regularly every day to ensure that you get enough vitamin C every day to promote clear and whitening skin.