In the hot summer, ultraviolet rays are very strong. If the skin is exposed to the outside for a long time, it will easily become dark. For some women who love beauty, whitening is the top priority no matter what season it is, because clear and flawless skin can enhance temperament. In life, many friends have dull and lifeless skin. In fact, there are ways to make your skin fair and tender. If you master the correct method, you can have fair and tender skin. Method 1: Take good sun protection when going out The ultraviolet rays in the sun have a very big impact on the skin. The skin will easily become darker after being exposed to the sun. Therefore, we must pay attention to sun protection in normal times, not just in summer, but all year round. Because wherever there is light, there will be ultraviolet rays, and ultraviolet rays are the culprit that causes darkening. Method 2: Do a good job of whitening and skin care When choosing skin care products, you should pay attention to choosing products with whitening and rejuvenating effects, and use them morning and evening. You can choose according to your skin type. If you have sensitive skin, you should be cautious when choosing to avoid skin allergies. Method 3: Correct bad living habits in time Skin care is easy, but daily lifestyle habits are equally important. Some experts say that you can achieve the effect of whitening through food supplements. This method of whitening directly from the body is relatively reliable. You can eat more foods rich in vitamins and proteins, especially vitamin C, which can block the production of melanin and has a very good effect on whitening. Also, you must not stay up late and must go to bed early. Nowadays, many of our friends are night owls. If you stay up late for a long time, it will easily affect your endocrine system, and thus affect your skin, causing your skin to become dull and lifeless. So if you want to get whiter, sleep is also very important. |
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