What to do if your skin is dry in spring and autumn

When spring and autumn come, I believe many friends will like this season. Because the weather is neither too cold nor too hot, it is very suitable for people's lives. But we will also find that our skin will gradually become dry, accompanied by itching, and in severe cases it will lead to symptoms of dermatitis. Therefore, it is particularly important to improve the problem of dry skin. So what should we do about dry skin in spring and autumn? In the following time, please friends come and learn with me.

Drink plenty of water regularly: Water accounts for about 65% of the human body. Drinking plenty of water can play a moisturizing role. Eat as many vegetables and fruits as possible to supplement vitamins and necessary internal nutrients. When bathing, try not to use soap or too hot water, as this will make your skin dry and dehydrated more easily. Prevent dry skin: Replenish water through food, and often eat foods that nourish yin and moisten the lungs, such as honey, sesame and other foods. Try to eat stimulating food. Arrange your work and rest time reasonably, keep your mind calm and stay optimistic.

Adhere to sun protection: Sun protection should be taken in every season. When going out, it is beneficial to apply some skin care products with sun protection factor and UV isolation agent or bring an umbrella with you, which can prevent moisture loss and dry skin. You can use Yunrongji Ultimate Body Lotion, which will allow the skin to better absorb moisture and nutrients. It can also whiten the skin.

Blend green pepper, cucumber, a quarter of bitter melon, celery, green apple, etc. into beauty vegetable juice and drink it. This vegetable juice contains enough vitamin C, which is very effective for whitening.

Remember to use toner and moisturizer every time after washing your face. Because moisturizer only moisturizes and protects the skin, it cannot replenish or lock in moisture, and toner can help you with this. In addition, olive oil is good. Taking a bath after taking a shower is both comfortable and good for your skin. It has a very good moisturizing effect.

I believe that through the above learning, our friends have gained more experience and insights on some ways to deal with dry skin in spring and autumn. First of all, we must understand that a big reason for dry skin is the change of seasons, so we should drink more water in our daily diet to ensure that the body has sufficient water. At the same time, we should apply some moisturizer to the body after bathing.