Melasma fades

People with endocrine disorders are prone to chloasma on their faces and hands. Once chloasma appears, it will not disappear on its own, which makes everyone feel very distressed. If you want to make melasma fade, you should not only pay attention to your daily diet, but also change your previous bad habits, such as excessive drinking, etc. At the same time, pay attention to sun protection measures, and use medication to assist treatment when necessary.

How can we say goodbye to melasma and refuse to become a “yellow-faced woman”? Teach you five tricks.

1. The diet should be balanced and the nutritional structure should be reasonable. Avoid eating spicy and irritating foods. In daily life, you should pay attention to eating more foods rich in vitamins, such as tomatoes, cucumbers, carrots, coix seeds, milk, beans, citrus, strawberries, fresh peaches, hawthorn, etc.

2. Maintain a regular schedule, do not stay up late, do not smoke or drink, and keep your body and mind happy.

3. Pay attention to sun protection, especially when ultraviolet rays are strong, take sun protection measures when going out. If you are exposed to the sun for a long time when the ultraviolet rays are strong, in order to prevent your skin from becoming dry, tight, or even cracked, you should pay attention to replenishing moisture. Apply a moisturizer containing moisturizing ingredients on your face, and then gently press your face with your palms to promote the skin's absorption of moisture. In this way, after repeating several times, the skin will be able to restore its original moisturizing ability and maintain the skin barrier.

4. When necessary, you can use some topical hydroquinone cream or retinoic acid cream under the guidance of a doctor. At the same time, you can use some Chinese medicine to soothe the liver, nourish the kidneys, promote blood circulation, and invigorate qi under the guidance of a Chinese medicine practitioner.

5. Assisted by laser treatment: Due to the pathological and physiological characteristics of chloasma, which is manifested as abnormally active melanocytes, selective photoblasting is performed on melanin granules within or between melanocytes in terms of energy selection. Through low-energy, multiple photoblasting effects, the function of melanocytes is inactivated or inhibited. At the same time, multiple photoblasting of melanin granules can make the melanin granules smaller and more conducive to phagocytosis and elimination. This can not only improve epidermal pigmentation, but also correct skin vascular abnormalities and inflammation. It is a good way to treat chloasma.