What to do if your face is dry and dehydrated

When the weather is relatively dry, if you find that your face is tight, it means that your skin is relatively dry, which is a symptom of dehydration. In addition to paying attention to sun protection and avoiding wind, you must replenish water in time, pay attention to facial cleansing, and do basic skin care. You can use some hydrating masks to increase the hydrating effect. Also, you should pay attention to reducing the number of times you apply makeup.

What to do if your face is dry and dehydrated

1. Pay attention to sun protection

It is necessary to pay attention to sun protection for facial skin all year round, especially in summer. The weather is hot and the temperature is high. The body's metabolism speeds up, which accelerates water loss and makes the skin prone to dehydration. If your facial skin is still exposed to the sun at this time, it will cause dry and dehydrated skin. A better way to deal with it is to try not to go out when the sun is strong, and to protect your skin by using an umbrella, wearing a hat, or applying sunscreen when going out.

2. Do a good job of facial cleansing and basic skin care

Proper facial cleansing and basic skin care are also an important part of solving the problem of dry skin. Be sure to choose a suitable facial cleanser to clean your skin and avoid choosing alkaline cleansers. After cleaning with warm or clean water, do basic skin care for your face and apply lotion to hydrate and moisturize your face. It is also best to choose skin care products that are suitable for your skin type and have a better moisturizing effect.

3. Steam your face and apply a hydrating mask

If your skin is severely dry and dehydrated, steaming your face can speed up blood circulation in your facial skin and replenish the moisture and oil your skin needs. It should be noted that facial steaming should not be done too frequently, two to three times a week is best. Steaming your face is not enough. You should also apply a hydrating mask regularly to replenish moisture to your skin and keep it hydrated at all times, instead of waiting until your facial skin is dry before applying a mask. Note that the mask application time should not exceed 15 minutes.

4. Don’t wear makeup too often

Frequent use of makeup can cause great harm to the skin. Unless it is required for work, it is better to wear less makeup in daily life. After putting on makeup, be sure to remove it thoroughly before going to bed. During the makeup removal process, be sure to clean every part of your face, then wash it off with warm water and apply hydrating and moisturizing skin care products. This can also effectively solve the problem of dry facial skin.

5. Eat more fruits and drink more water

In addition to external maintenance, diet can also help solve the problem of dry skin. In your daily diet, you should eat more healthy, nutritious, protein-containing foods, eat more fresh fruits and vegetables, and develop a good habit of drinking plenty of water. Fruits are rich in vitamins, which can promote metabolism in the body and keep the skin fresh. Drinking water can replenish the body with a lot of water and prevent dry skin.

6. Don’t stay up late or spend long periods of time on your computer or mobile phone

Staying up late not only harms people's health, but also brings a lot of harm to people's skin. Staying up late for a long time in front of the computer will not only cause dark circles and acne, but also make the facial skin dry, rough, and dark yellow. The best solution is to adjust your work and rest schedule, ensure adequate sleep, and let your body get enough rest. When your body is healthy, the skin on your face will gradually get better.