What causes acne on the belly button?

The belly button is very important to the human body and is also a critical part of the human body. Acne on the belly button is a manifestation of a disease, which may be caused by hernia. People with hernia are prone to acne on the lower side of the belly button, which is very harmful to human health and can easily lead to some other physical diseases. You should pay more attention to observation and maintenance. Try not to pick it with your hands, try not to get cold, pay more attention to keeping warm, and use warm water to clean the inside of the belly button to keep the belly button dry and clean to prevent bacterial growth. The location where acne grows is also related to your health. If you have acne on your belly button, don’t squeeze it. Apply some ointment to treat it.

Navel structure

The navel, commonly known as the belly button, is medically called the Shenque point. In essence, it is the scar left after the umbilical cord falls off after the fetus is born. The umbilicus is located on the midline of the abdomen at the level of the anterior superior iliac spine and has a diameter of approximately 1.0 to 2.0 cm.

It can usually be a small depression or a small protrusion. The abdominal muscles below the belly button form a depression. The small size of the navel often results in a certain structural weakness and makes it susceptible to umbilical hernia. The belly button is a delicate part, so you should take care to protect it in daily life. Do not expose it to cold or pick it with your hands.

belly button

1. Upward shape: The belly button extends upward, almost becoming a triangle with the top pointing upward. People with this kind of belly button should pay more attention to the health of their stomach, gallbladder and pancreas.

2. Downward shape: Care should be taken to prevent gastroptosis, constipation, chronic gastrointestinal diseases and gynecological diseases.

3. Round: If a woman’s belly button is a perfect circle, it means she is in good health and has good ovarian function; for a man, it means he is energetic, has normal blood pressure, and his internal organs are all healthy.

4. Sea snake shape: It is a sign of liver disease such as cirrhosis, so be careful.

5. Full moon shape: It looks firm and plump, and the lower abdomen is elastic. For women, it is a sign of good ovarian function.

6. The navel is on the left: poor gastrointestinal function, constipation or large intestine mucosal lesions should be prevented.

Causes of acne on belly button

People with oily skin with active sebaceous glands should avoid massage to avoid stimulating oil secretion and making acne more likely.

Not only are hands prone to carrying bacteria, but they can also be stimulated by contact with objects and cause unnecessary acne. Don't squeeze pimples with your hands to avoid causing purulent inflammation. After the pustules burst, scars and pigmentation will form, affecting the appearance. Unsterilized skin and finger instruments, unprofessional techniques, and incorrect judgment of the severity of acne. It is easy to damage the dermis when squeezing pimples, and the pits (permanent) and spots left behind are lifelong regrets that cannot be eliminated.

Mitigation methods

Keep a happy mood and get enough sleep to avoid rising liver fire and causing hormonal imbalance. In addition, develop the habit of getting up early to defecate every day, exercise more, maintain a normal work and rest schedule, or drink more yogurt to change the intestinal bacterial ecology.

Eating habits

Try to eat a light diet, drink plenty of water, eat more vegetables and fruits, less oil, less sweetness, less stimulation, avoid eating too much food containing pigments and artificial flavors, and foods containing caffeine such as strong tea, coffee, cocoa, chocolate, etc., which can easily stimulate oil and endocrine imbalance and cause more serious acne. In addition, do not drink alcohol, smoke, or take supplements at will, because many Chinese medicines such as astragalus, cassia twig, cinnamon, wolfberry, or Siwu Decoction and Siwu Pills, which are often used by women to regulate menstruation, can easily induce acne.