Symptoms of facial dehydration, start with hydration

Symptoms of facial dehydration, start with hydration

Nowadays, everyone's skin quality is different. Some people's faces are easily dehydrated, resulting in dry skin, while others have dehydrated and oily faces, which belong to the greasy and peeling type. However, for many people with dry skin, it is a big trouble in life. The dryness of the face cannot cover up the foundation, and it is easy to peel and float the powder. The dryness and pain after washing the face will make people feel very uncomfortable. Now is the dry season. You must understand the symptoms of dehydration on the face and choose the appropriate method to replenish water.

1. Hydrate from the inside

Drink more water.

Drinking water is the most direct way to replenish the water lacking in the human body. You should ensure at least four glasses of water a day. When the body has sufficient water, the dehydration of the face will be greatly improved.

Eat more fruits and vegetables.

Vegetables and fruits are also rich in water. If you don’t drink four cups of water a day, you can eat more vegetables and fruits, which also have beauty-enhancing effects.

Go to bed early and get up early.

The most important thing is not to stay up late. The skin will metabolize at night. Staying up late will prevent metabolism from proceeding, causing water loss and other situations, so you must rest on time and get up on time.

2. Start hydrating from basic skin care

Use a mild, hydrating facial cleanser.

Severe dehydration of the face can cause the facial skin to become fragile, so you must choose a mild facial cleanser, and the hydrating type is the first choice. As long as your face does not feel tight after using it, it is fine.

Choose hydrating lotions and lotions.

Skin lotion and lotion are the most basic parts of basic skin care. In summer, you can choose refreshing and hydrating types, and in winter, a slightly oily type is also acceptable.

Use a hydrating face cream if necessary.

Facial cream can further replenish moisture for a dehydrated face on the basis of skin care water and lotion, so you can use a moderate amount in winter.

But if you have acne-prone skin, don’t use it as it can easily cause acne.

3. Hydration through facial mask

Make a hydrating mask.

When autumn and winter come, facial masks are definitely the first choice. In autumn, you can use paper masks, and in winter, you can choose mud masks. Try to keep the number of times a week to 2-3 times.

Apply an aloe vera gel mask.

Aloe vera gel is often used to remove acne, but it can also replenish moisture, and the effect is not bad. Apply a thick layer of aloe vera gel on the face and wash it off after 20 minutes. It can quickly replenish the moisture lacking on the face.

Please note that no matter what kind of mask you use, you only need to do it 2-3 times a week. Excessive hydration will cause skin sensitivity.

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