What are the methods to remove butterfly spots?

Butterfly spots are actually what we call chloasma. This problem is quite common in life and many women are troubled by it. In fact, if you want to remove it effectively, you should focus on diet therapy and supplement enough vitamins. Vitamin C has a good effect on whitening and rejuvenating the skin.

1. Although chloasma is a surface phenomenon on the face, it can also represent that the internal functions of the body are in a sub-healthy state. Only by clarifying the causes of chloasma can we know how to remove it. Sun exposure is also an important factor in the development of chloasma, so patients must pay attention to sun protection. Wear a hat when going out, and try to wear long sleeves and long pants. Don't think that sunscreen can prevent all ultraviolet rays. Generally, sunscreen can only protect for one or two hours. Sun protection is very, very important for the removal of chloasma.

2. Diet therapy can regulate the body, correct endocrine disorders, and have the effect of removing spots, whitening and rejuvenating the skin. From a medical point of view, eating more fruits and vegetables rich in vitamin C and vitamin A can help fade spots and whiten and rejuvenate the skin. Vitamin C has an antioxidant effect, while vitamin A has a moisturizing effect on the skin.

3. Lemon: Juice lemon and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tender the skin, prevent skin blood vessel aging, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

4. Carrots: Drinking a glass of carrot juice every day has a very significant effect on lightening spots. Carrots are rich in beta-carotene, which can not only prevent skin oxidation, stop skin aging, and help the skin remove excess cuticle, but carotene can also be converted into vitamin A in the body, and vitamin A is a very good substance for lightening spots.