Can yogurt be used directly on the face?

It is better to use yogurt for facial mask because it can whiten and exfoliate our skin, especially it has a good calming effect on sunburned skin. Yogurt is also rich in vitamins and can play a good role in skin care.

1. Yes. Yogurt is mild in nature, has the effect of exfoliating and whitening, and can also calm the skin after sun exposure. The vitamin A, vitamin B1, vitamin B2, vitamin E and carotene in yogurt can prevent the oxidation and decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, and help protect the skin and prevent skin keratinization and dryness. The vitamin C contained in yogurt can effectively inhibit the oxidation process of tyrosine during the formation of melanin and reduce the deposition of melanin in the human body.

2. Since the lactic acid bacteria in yogurt will exfoliate dead skin cells, exfoliating skin every day will make the skin sensitive and fragile. Therefore, you should apply yogurt on your face two to three times a week, and the yogurt must be fresh.

Ingredients: a cup of yogurt, an appropriate amount of flour, and a small bowl.

3. Method:

APut appropriate amount of yogurt and flour in a small bowl and mix into a thick yogurt paste. (Don’t make it too thin, otherwise you won’t be able to apply the mask thickly)

Apply B evenly to the entire face, leave it on for 10 to 15 minutes, and then wash it off with warm water.

Efficacy: Yogurt mask can also be used as a face wash, and there is no need to deliberately clean your face before and after use. After using it 4-5 times, your skin will feel brand new.

4. Drinking milk regularly helps beauty because milk is rich in protein, which helps skin metabolism. The main reason for external application is that the fat component in it can moisturize the skin. Although yogurt is fermented, it has no definite whitening effect except moisturizing, and the skin is almost not absorbed by external application. Therefore, it is not reliable to rely solely on external application of yogurt for whitening. Moisturizing is OK?