What are the methods for beauty and weight loss?

Beauty and weight loss are very important things for women, because no matter what time, they want to maintain the best condition. Honey is definitely a master of beauty and weight loss. It can help eliminate toxins from the body and prevent constipation problems.

1. Classic honey weight loss method

Can eating sweets help you lose weight?! That’s right! But not all sugar, but honey! The ingredients needed are very simple, including honey, tea and water. The flavors of honey and tea can be chosen according to personal taste, but those with pure ingredients and natural organic are preferred; it is best to drink mineral water or purified water, high-quality water without impurities. Each cup of honey drink is made by adding 1 to 2 tablespoons of honey (about 10-20g) to 150ml of water or tea. During the meal, drink plenty of water to help the body detoxify. In just two days, you can lose weight sweetly!!

2. Honey lemon tea

Ingredients: half a lemon, some honey, 3 to 4 black tea bags (or you can use loose black tea, China's Dianhong and Qihong are sold in bulk everywhere, if you want to buy Ceylon black tea or Earl Grey tea, you have to go to a large supermarket that sells imported goods)

practice:

1. Put the tea bag into a teapot that has been scalded with boiling water, soak the tea bag with boiling water and pour out the tea inside, then add boiling water to make tea.

2. Slice the lemon, each slice should be between 3 and 4 mm thick. After cutting, you can put the lemon slices into the teapot.

3. After soaking in the teapot for about 4 to 5 minutes, you can pour it into a cup and slowly enjoy this lemon honey tea! If you like, you can add honey to taste, or wait for the tea to cool down for a while before adding it, which can be healthier. If possible, add half a thin slice of lemon into the teacup. It will look good and taste good.

3. Honey Fruit Salad

practice:

1. Peel and deseed the bananas, cucumbers, kiwis and other prepared ingredients, cut them into pieces (the size is up to you) and put them into the container;

2. Wash the red and yellow cherry tomatoes, cut them into round slices and set aside;

3. Then use honey to mix bananas, cucumbers, kiwis and other ingredients thoroughly, then add red and yellow cherry tomato slices, and stir again when eating.

4. It looks good, tastes good, and is very easy to make. Moreover, these ingredients are all suitable for making a sweet, sticky and friendly taste. The sweetness of the fruit plus the fragrance of honey make this weight loss meal very memorable and worth a try.