Diet therapy for melasma, teach you how to eat away melasma

Diet therapy for melasma, teach you how to eat away melasma

Chloasma is a relatively common skin problem. There are many factors that cause chloasma on the skin, such as: light, radiation, endocrine disorders, etc. So in the current era of dietary therapy, are there any dietary methods to remove melasma? Let's find out together!

What to eat to get rid of melasma? The most effective dietary therapy

1. Motherwort Tea

You can boil motherwort in water and drink it as tea, or dry it in the sun, burn it into ashes, and use it to wash your face to whiten your skin.

2. Wolfberry Chrysanthemum Tea

6 grams of wolfberry and 3 grams of chrysanthemum, soak in boiling water, drink frequently every day. It has the effect of nourishing yin, blood and dispelling wind, and can prevent and treat pigmentation.

6g wolfberry, 3g chrysanthemum, soak in boiling water

3. Double Flower Tea

Take three grams each of chrysanthemum and honeysuckle, and then put them together to make tea. You must drink it every day to achieve the effect of removing chloasma.

4. Beauty-enhancing peach tea

10 grams of peach kernel (crushed), 3 grams of safflower, and 6 grams of wolfberry, add water and boil, drink twice a day. It has the effect of nourishing, moisturizing and enhancing skin color. Suitable for dull complexion, grayish complexion and chloasma.

5. Winter melon seeds

Take an appropriate amount of winter melon seeds, boil them, take them out and dry them in the sun, repeat three times, soak them in sake for a day, dry them in the sun, grind them into fine powder, and eat one spoonful a day. It can brighten the eyes and make the skin as white as jade.

6. Double Flower Porridge

10 grams each of osmanthus, jasmine and honey, and 100 grams of polished rice. Put the flowers and japonica rice into the pot at the same time, add appropriate amount of water and boil, then simmer on low heat until it becomes a thin and sticky porridge, then add honey. Take twice a day, morning and evening. If you eat it regularly for a long time, it can improve your health, prolong your life, beautify your skin and whiten your complexion.

7. Walnut paste

10 grams of Bletilla striata, 250 grams each of soybeans and walnuts, stir-fry and mash into powder. Take two spoonfuls every morning and evening with boiled water. It can nourish the liver and kidneys, and prevent and treat facial pigmentation and wrinkles.

<<:  What is the difference between high cheekbones and apple muscles?

>>:  Can disposable facial masks be used every day? The correct way to use the disposable facial mask

Recommend

How to apply lip balm to bite your lips

Bitten lip makeup is a popular makeup in recent y...

How is the effect of forehead thread carving

As modern people's living standards improve, ...

What should I do if my facial skin is dry, peeling and itchy?

As the seasons change, our faces become more pron...

What kind of tea should I drink to remove pigmentation?

Various kinds of spots can be said to be the bigg...

Steps to remove freckles with vinegar and flour

It is very difficult to resolve the spots on the ...

What are the methods of hair care?

Many people love to take good care of their hair,...

How to make your own air bangs without a curling iron?

Everyone loves beauty, and everyone wants to be b...

What to do if there are vertical lines between eyebrows

There are vertical lines between the eyebrows, al...

How should we use scientific methods to remove freckles?

Skin is nature's most beautiful dress, but mo...

How to make a honey mask

Honey is something that everyone is familiar with...

What to do if your skin is rough in summer?

Most of the time, people's skin should be smo...

Chin pain after hyaluronic acid injection

A beautiful and harmonious chin is one of the ess...

Vaseline moisturizer for face

Although there are many skin care products now, m...

What are the methods for preventing and treating acne?

Acne is quite common. Generally, acne occurs in c...