How to effectively treat chicken skin?

How to effectively treat chicken skin?

We all hope to have smooth and bright skin, but many people's skin is as rough as chicken skin. At this time, we must pay attention to regular exfoliation, keep the skin moisturized, pay attention to skin cleanliness and healthy diet.

1. Gentle Exfoliation

Because "chicken skin" is related to the thickening of the keratin, gentle exfoliation is necessary, but it must not be excessive.

2. Moisturizing is the most important

More important than exfoliating is moisturizing the skin. "Chicken skin" is a skin that lacks both water and oil. Ordinary body lotion will not be moisturizing enough for it. Instead, you should use body lotion sold in pharmacies that is specially formulated for extremely dry skin.

3. Pay attention to skin cleanliness

Wash your face at least three times a day, thoroughly with warm water. In addition, regular bathing is also very effective for skin care.

4. Pay attention to dietary adjustment

Avoid excessive consumption of high-fat, sugary foods and irritating condiments such as onions, garlic, and chili peppers. Eat more foods rich in vitamins B6, C, and E.

5. Drink more water

Beauty masters believe that drinking a glass of water before going to bed and before taking a bath can provide the body's cells with sufficient moisture and make the skin more delicate and smooth.

6. Eat more fruits in your diet

Vegetables, whole grains and soy products, such as apples, carrots, whole wheat bread, corn, soy milk, etc., and you can also take vitamin AD pills appropriately.

7. Pay attention to skin hygiene

Do not scratch, pick or pick with your hands, as this will cause edema of the tissues around the pores, resulting in acne, folliculitis and pigmentation.

<<:  How to make your hair smooth? You can do this too

>>:  How to remove Nevus of Ota on the face?

Recommend

Are eye massagers really useful for removing dark circles?

Dark circles will make people look listless and a...

What is the most effective way to treat acne

We often hear that many young people hate acne. W...

The sequelae of rib pad nose

Nowadays, cosmetic surgery technology is becoming...

Scars after eye surgery are the most common sequelae

Inner canthus incision, commonly known as canthop...

How can a tanned person become white?

Many girls love beauty, and for various reasons, ...

What causes long-term dark circles? It is important to prevent panda eyes

Dark circles are what we call panda eyes. The fac...

Pearl powder whitening mask

The beauty value of pearl powder is very high, an...

Hyaluronic acid injection for nose

With the rapid development of medical technology,...

Tips for women to beautify their skin and fight against aging

When women reach 30, they all have a sense of cri...

What is the difference between loose powder and setting powder?

Loose powder and setting powder are actually both...

How to improve chicken skin on the back

Chicken skin is a diseased skin condition that is...

What are some tips for quickly removing acne scars?

Many people have pimples on their faces. If you c...

Mandibular reduction sequelae

Nowadays, more and more people choose to go to th...

How long can hyaluronic acid rhinoplasty last?

Hyaluronic acid rhinoplasty is a relatively simpl...

How to change oily skin?

Human skin can be classified into different types...