How to quickly remove age spots?

Do you know how age spots are formed? Age spots are caused by the weakening of metabolism in the body and the reduction of activity of various organs in the body, which results in the production of some age pigments. Because they cannot be eliminated, they accumulate in the pores and appear on the face. Many elderly people will try to remove age spots after they appear. So how to get rid of age spots quickly? Let’s take a look at some methods.

1. Ginger

Ginger contains a variety of active ingredients, among which gingerol has a strong effect in fighting free radicals. Practice has shown that after drinking ginger honey water for more than a year, age spots on the face and back of the hands will change significantly, and may disappear, shrink to varying degrees, or become lighter in color, and will show no signs of continued growth. The method of taking it is to put an appropriate amount of fresh ginger slices into a cup of water, soak it in 200-300 ml of boiling water for 5-10 minutes, then add a little honey, stir well and drink it as water.

2. Kiwi

Kiwi fruit is known as the "fruit gold mine". It is rich in dietary fiber, vitamin C, vitamin B, vitamin D, calcium, phosphorus, potassium and other trace elements and minerals. The vitamin C in kiwi fruit can effectively inhibit the oxidation of dopaquinone in the skin, convert the dark oxidized pigment in the skin into reduced light pigment, interfere with the formation of melanin, prevent pigmentation, and keep the skin white. The elderly with weak spleen and stomach should not eat too much as they are prone to diarrhea.

3. Tomatoes

Tomatoes have the effect of maintaining skin and eliminating freckles. Its rich lycopene and vitamin C are the best weapons to inhibit the formation of melanin. Experiments have shown that eating tomatoes regularly can effectively reduce the formation of melanin. Tomatoes are cold in nature and can easily cause abdominal pain if eaten on an empty stomach.

4. Carrot juice

Ingredients: Some fresh carrots. Grind the carrot and squeeze out the juice, take 10-30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face gently with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove freckles. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles.

The above is an introduction on how to quickly remove age spots. I hope it can help everyone. It is also important to make sure you get enough sleep, because lack of sleep will directly affect your appearance. Also, you should have a balanced diet and eat more foods containing vitamin A and vitamin C. And we should develop good living habits, which will help us treat age spots.