What to do if your skin becomes dark and yellow due to frequent staying up late

Many people, because they stay up late to surf the Internet or have to work all night long, always feel that their skin is not getting better and some small pimples appear for no reason. I feel that my skin is not as firm as before, but it also feels that my skin is a little dark and yellow. At this time, I start to try all kinds of methods to save the dark and yellow face, but I can't find a method for a while, so I don't know what to do to save the dark and yellow face. Let's learn about what to do if your skin is dark and yellow due to staying up late.

1. Eat more foods rich in B vitamins at dinner, including folic acid, niacin, vitamin B6, vitamin B12, liver, fish, cereals, soy products, fruits and vegetables, and drink plenty of water.

2. You can use some Bazhen Granules to nourish qi and blood, plus some Zhenqi Fuzheng Capsules and Shiquan Dabu Pills to nourish qi and blood for oral treatment. Pay attention to regulating your emotions and ensuring adequate nutrition.

3. You can seek treatment from a Chinese medicine doctor, eat more vegetarian food and less meat, and be sure to eat more vegetables and fruits and drink more water.

4. You can use some Bazhen Granules to nourish qi and blood, plus some Zhenqi Fuzheng Capsules and Shiquan Dabu Pills to nourish qi and blood for oral treatment. Pay attention to regulating your emotions and ensuring adequate nutrition.

5. It is often caused by spleen deficiency and heart deficiency. This situation can often be treated with Chinese medicine. Such as the treatment with Guipi Pills. Eat a light diet and keep a happy mood.

The above is a detailed explanation and introduction on what to do if your skin becomes dark and yellow due to frequent staying up late. Staying up late will not only damage our health and overdraw our physical strength, but will also have more or less impact on beauty. In this case, if it is a special job, you should consider changing your job. If it is because of playing, you should not stay up late in the future, because staying up late is not a good thing.