Grape seed or vitamin C, which one is better for detoxification and whitening?

Whitening is something that many people are doing. There are many ways to whiten your skin, such as daily whitening with food, some whitening skin care products, laser whitening, grape seeds and vitamin C can also be used for whitening, but many people still don’t know which is better for detoxification and whitening, grape seeds or vitamin C. Which is better for detoxification and whitening, grape seeds or vitamin C? Let’s take a look at it next.

1. Which is better for detoxification and whitening, grape seed or vitamin C?

Both are fine. Grape seed extract OC has strong antioxidant ability, which is 50 times that of vitamin E. It can delay aging and prevent arteriosclerosis. It is also known as skin vitamin and is 20 times that of vitamin C. The phenolic anthocyanins in it have the characteristics of fat solubility and water solubility, and have a whitening effect. Vitamin C also has a whitening effect. Suggestions: Both can be used, choose according to your financial ability. More importantly, eat more vegetables and fruits and pay attention to sun protection.

2. What to eat for whitening

1. The rich vitamin C in cherries can moisturize and beautify the skin and effectively resist the formation of melanin. Fresh cherries are rich in nutrients such as sugar, protein, beta-carotene, and iron. The iron content of cherries is 20 times that of apples and 30 times that of pears. Iron is an important component of hemoglobin in the blood. With sufficient blood, your skin will be fair and rosy! Beta-carotene and vitamin C are both necessary supplements for whitening skin. Eating more cherries can make your skin truly delicate and elastic.

2. Tomatoes are rich in nutrients and low in calories. Many models rely on eating tomatoes to maintain their figure. Its rich acidic juice can help you balance the pH of your skin. For people with dark and rough skin, you can mash tomato juice and apply it on your face, leave it on for about 15 minutes and then wash it off with clean water. This is very helpful in removing dead skin on the face. Tomatoes are also vegetables rich in vitamin C. Mix a little honey in tomato juice and rub it on your face. Wash it off after more than 10 minutes. Do this every day to remove spots and beautify your face.

3. Pineapple is the angel that saves all these. The bromelain in pineapple is a natural expert in decomposing protein. It can also dissolve fibrin and blood clots in blood vessels, truly allowing the body to regulate from the inside out. In other words, eating pineapple can not only clean the intestines, whiten and regulate skin color, but also has a strong effect of decomposing oil and losing weight.

3. Notes

Avoid sun exposure to your skin.