What are some tips for getting rid of underarm odor?

In the hot summer, everyone likes to wear short-sleeved shirts and shorts when going out. The guys can show off their tall figures, and the girls can show off their beautiful figures. But there is also a problem that has been bothering some friends who dare not wear short sleeves when going out. This problem is body odor, which makes people feel inferior and afraid to get close to others. Surgery will leave scars, so let’s take a look at some tips for removing underarm odor. Here are some tips for getting rid of underarm odor.

Tips for getting rid of underarm odor

1. The patient is under psychological tension, and the sweat glands in the nose, armpits, groin and other parts are actively secreting, which accelerates the decomposition of staphylococci and easily leads to worsening of odor. Therefore, patients should maintain a good attitude and keep their emotions stable, which can also reduce unpleasant odors.

2. Paying attention to detoxification in the body can also reduce the unpleasant odor of underarm odor. Kelp, mung beans, mushrooms, papaya, apples and tea can all help detoxify. Vegetables contain a variety of cellulose and water, which are very helpful in expelling bacteria from the body. Drinking more water can help excrete more metabolic products from the urinary tract and reduce the excretion of bacteria through the sweat glands.

3. Taking more baths and changing clothes frequently is a tip to remove body odor. Washing your armpits thoroughly with soap, drying them and immediately applying antiperspirant to your armpits can also help remove underarm odor.

4. Avoid eating large amounts of meat or high-fat, greasy foods, as these foods easily produce protein and fat decomposition products that, when infected by bacteria, produce unpleasant odors. Patients should eat less foods that have an unpleasant odor, such as garlic and onions.

When people eat oily foods, some of the oil will flow through the blood throughout the body and will be excreted through the oil glands connected to the sweat glands. If there is too much oil in the body, bacteria will decompose it and cause body odor, so it is advisable to eat less greasy food.

Red meat, namely pork, beef and mutton, contains more protein. But bacteria like protein the most because it provides them with nutrition. Therefore, people who have body odor should reduce the amount of food they eat and eat more white meat, such as poultry and fish. It is best to have two meals a day, and 3-4 taels of meat per meal is enough.

Folk remedies for removing underarm odor

1. Use 50 grams of peach leaves and 50 grams of pumpkin leaves, mash them and apply them to the affected area, 2-4 times a day.

2. Cut 2-3 peppers into small pieces, put them into a bottle, add 10 ml of 2%-2.5% iodine tincture, seal and shake. After 3 days, dip a cotton ball in the liquid and apply it to the armpits, 1-3 times a day. Generally, it can be cured after 7 days of continuous use.

3. Rub clean ginger slices on both armpits twice a day for about 5 minutes each time.

4. After frying the salt, put it into a gauze bag, tie it up while it is still hot, and rub both armpits repeatedly for about 5 minutes, once a day, for 5 consecutive days.

Now everyone has a certain understanding of the tips for getting rid of axillary odor. Axillary odor, also commonly known as body odor, is a special unpleasant odor produced by the secretions of the apocrine sweat glands distributed on the body surface skin such as the armpits, perineum, and back. It is even worse in summer. It often occurs during adolescence. But it can be alleviated or disappear in old age.