What are some ways to exercise the apple muscles on your face?

Many women with apple cheeks look particularly sweet when they smile, and they look particularly charming. In physiognomy, women with apple cheeks are also a symbol of blessing. But in our lives, not everyone has apple cheeks on their face. Because of this difference, more and more people want to know how to train the apple muscles on their face.

Method 1:

Tips1 Use the fingers of both hands to draw circles on the cheekbones.

Tips2 Use the fingertips of both hands to gently push down on the lower eye socket.

Tips3 Use the tip of your thumb to push up on the muscles below the cheekbone.

Tips4 Bend your index finger into a hook shape, place it on the cheekbone under the eye, and press gently towards the center of the face.

Tips5 Pinch the cheekbone muscles with your thumb and index finger and then release them.

Tips6 Connect your thumb and index finger to form a circle and gently press the apple cheek.

Practicing this way can not only delay the aging of facial skin, but also beautify your apple cheeks.

Method 2:

Before going to bed every day, exercise your apple muscles, close your mouth and blow air, then inflate your palms and press them according to the hand gesture diagram. Repeat 20 times. This way, your apple muscles will also get muscle exercise, making them plump and full. The key point is to press the apple muscles before exercising so that the skin has tension to avoid wrinkles.

Method 3:

Step 1. Apply a small amount of blush on the back of your hand and apply the powder evenly to reduce the color concentration on the brush.

Step 2. Smile in front of the mirror and apply blush lightly on the highest part of the muscles in a U-shaped motion. Adjust the blush look by applying it repeatedly and lightly.

Tips: When applying blush, be careful not to apply it too heavily. It is best to gradually adjust the makeup by repeatedly applying it lightly.

Step 3. Apply a small amount of pearlescent powder to a large area around the outside of the blush to brighten the cheeks. Then adjust the brightening effect by repeatedly brushing lightly.

In fact, there are many ways to exercise your face, but the method I can find is very simple. If you also want to have beautiful apple muscles, you might as well exercise every day. I believe you will not be disappointed. And the apple muscles not only need exercise, but can also be revealed through makeup, so you can also learn some makeup techniques.