How to get rid of acne on the forehead

It is very common to get pimples on our face, especially on the forehead. If pimples appear on the forehead, we need to find out the reason. Generally, the cause of pimples on the forehead is excessive heat in the body. Generally, when pimples appear on the forehead, we will hear that it is caused by excessive heat in the body. Understanding the cause of pimples is also helpful for eliminating pimples. So how to eliminate pimples on the forehead.

The reasons for acne on different parts of the face are different. The appearance of acne on the forehead is due to excessive heart fire, acne on the wings of the nose is due to excessive stomach fire, and acne on the chin is due to endocrine disorders. Knowing the various reasons is very helpful for how to eliminate acne on the forehead.

Acne on the forehead is mostly caused by excessive heart fire. Don’t work or study too hard, and pay attention to relaxing your mind. To fundamentally eliminate acne on the forehead, you still have to rely on your mentality and relax. At the same time, drink more water to speed up the excretion of toxins in the body. Remember not to stay up late. Staying up late will not only accelerate the accumulation of toxins but also be very harmful to your body. Relax your body and mind, stop staying up late, drink boiled water regularly, and the pimples on your forehead will naturally disappear within 10 days.

How to get rid of acne on the forehead

1. Acne between eyebrows:

Causes: chest tightness, arrhythmia, palpitations.

Improvement: Don't do too strenuous exercise, avoid smoking, drinking and spicy food.

2. Acne on the nose:

Cause: Excessive stomach fire and abnormal digestive system.

Improvement: Eat less cold food.

3. Acne on the wings of the nose:

Cause: Related to ovarian function or reproductive system.

Improvement: Avoid excessive indulgence or abstinence, and go outdoors more often to breathe fresh air.

4. Acne on the right cheek:

Cause: Lung dysfunction.

Improvement: Pay attention to the maintenance of the respiratory tract and try to avoid foods that are prone to allergies, such as mango, taro, and seafood.

5. Acne on the left cheek:

Cause: Liver function is not smooth and there is heat and toxicity.

Improvement: Maintain a normal schedule, stay in a good mood, use cool air when necessary, and don't let your body stay in a stuffy environment.

6. Acne around the lips:

Cause: Constipation leads to accumulation of toxins in the body, or the use of toothpaste containing excessive fluoride.

Improvement: Eat more high-fiber fruits and vegetables

7. Chin acne:

Cause: endocrine disorders.

Improvement: Eat less cold food.

8. Temples:

Small pimples appear near your temples, indicating that your diet contains too many processed foods, causing gallbladder obstruction. You need to clean up your body quickly.

Now we should have an understanding of how to get rid of acne on the forehead. Don’t be too anxious after getting acne. Excessive worry will make the body’s heat more active and cause more acne. If you have acne, you should pay attention to your daily diet. Don’t eat too much greasy and spicy food and avoid it. Develop good habits, especially pay attention to rest.