Autumn facial care methods

Our skin is different in all seasons. In summer, the skin generally becomes moisturized, while in autumn, our skin generally becomes drier. Of course, no matter which season it is, we have corresponding maintenance methods. So what are the facial maintenance methods in autumn? What kind of skin care products should we prepare? Next, let us learn about the facial care methods in autumn.

Surface manifestations of Qi Yu skin: People with Qi Yu skin have dull facial skin that appears yellow or bluish-yellow and are more prone to developing spots. Their skin appears dry. Both Qi Yu skin and blood stasis skin are prone to forming spots. How to judge Qi stagnation skin type: People with Qi stagnation skin type usually have poor sleep, are generally thin, are easily frightened, have an introverted and unstable personality, are sensitive and suspicious, depressed and fragile. How do people with Qi stagnation skin care: Internal regulation: Soothe the liver and regulate Qi, replenish liver blood. Facial care: Pay attention to facial moisturizing, remove freckles, and do more whitening care. Yang deficiency skin constitution. Surface manifestations of Yang deficiency skin constitution: People with Yang deficiency skin constitution have pale complexion, very light lips, often have panda eyes (dark circles), oily facial skin and cheeks, are prone to acne, and often have oral ulcers. How to judge Yang deficiency skin: People with Yang deficiency skin commonly have weak muscles, a plump body, and gradually lose weight. They are more afraid of cold (more afraid of cold than the average person), have cold hands and feet, like to eat hot food, sleep more, have easy back pain, are prone to hair loss, and sweat more. How do people with yang deficiency skin take care of themselves: Internal regulation: mainly rely on dietary supplements.

Facial care: Pay attention to facial oil control to prevent dark circles. Phlegm-damp skin type. Surface manifestations of phlegm-damp skin type: People with phlegm-damp skin type have oily facial skin and are more prone to acne. How to judge phlegm-damp skin type: People with phlegm-damp constitution are generally obese, especially in the abdomen where the flesh is relatively soft. The facial skin is oily and prone to sweating, with the sweat being slightly sticky. Some people have dull and yellow faces, puffy eyes, drowsiness, and hair loss, and they particularly like to eat sweets and greasy foods. How do people with phlegm-damp skin take care of themselves: Internal adjustment: Strengthen the spleen and remove dampness, Facial care: Keep the face dry, control oil and remove acne. Damp-heat skin type: Surface manifestations of damp-heat skin type: The skin appears to be very oily and rough, the pores on the face are obvious and large, the hair is usually greasy, and people with damp-heat skin type are more prone to acne than average people.

How to judge damp-heat skin: People with damp-heat skin are generally fat or thin, prone to acne, have bad breath, strong sweat odor, and slightly yellow sweat. How do people with damp-heat skin care take care of themselves? Internal regulation: Clear away dampness and heat in the body and pay attention to regulating the spleen. Facial care: Keep your facial skin dry and pay attention to removing oil, acne and shrinking pores. Qi deficiency skin. Surface manifestations of Qi deficiency skin: The surface of this skin type is light yellow, it is easily allergic, the lips are lighter in color, the face is bloodless and pale. How to judge Qi deficiency skin: People with Qi deficiency skin usually sweat easily, catch colds easily, feel tired and dizzy in the limbs, have a weak constitution and a very weak pulse.

Although facial care methods in autumn are different from those in other seasons, there are not many differences. As long as we study patiently, we can learn a lot about autumn care methods. Of course, in the process of maintenance, we must pay attention to whether our skin has allergies. Once any abnormality occurs, we must stop using existing skin care products.