Is it good to wash your face with warm and cold water alternately?

In order to better achieve the effect of washing face and skin care, there are actually many methods and techniques. For example, washing your face with alternating hot and cold water is a method that many people use now. So, do you have a specific understanding of the benefits of washing your face with alternating hot and cold water? The following is a detailed introduction. In your daily life, do you take the most correct face washing method to help yourself clean your skin!

By changing the water temperature between hot and cold, the superficial blood vessels of the skin can be alternately expanded and contracted, thereby promoting blood circulation in the facial skin and achieving a beauty effect.

1. The water temperature for cleansing should be 34℃.

Whether to wash your face with hot water, warm water or cold water varies from person to person. Simply put, people with non-oily or combination skin should wash their faces with warm water above 34°C, but lower than body temperature. Use your hands to feel the warmth, but not burning. This warm water can not only easily wash away facial dust, but also open the pores, which is beneficial for deep cleansing of the skin. Be careful not to make the water temperature too hot. When it exceeds the normal body temperature, the vitality of the facial blood vessel walls will weaken, and the skin will easily become loose, weak, dry, and wrinkled.

2. After cleansing, use warm and cold water alternately

When washing your face, first use warm water to knead the cleanser into foam, apply it to the face, and gently massage for 1 minute, focusing on the T-zone area. Rinse off the foam thoroughly and wash your face with cold water. Cold water can enhance blood circulation and improve skin elasticity. Using this method of washing your face alternately with warm and cold water can not only clean the facial skin, but also cause the superficial blood vessels of the skin to dilate and contract, which is beneficial to the beauty maintenance of the facial skin.

It is better to wash your face with alternating hot and cold water, because it can help us speed up the blood flow to the facial skin, expand the pores to discharge some harmful substances, and promote blood circulation in the face, which will naturally make our complexion more rosy, so this way of washing your face is better.