3 types of monk fruit tea for detoxification and beauty

As a medicinal material, Luo Han Guo has the effects of rejuvenating the skin, clearing away heat and cooling blood, lubricating the intestines and detoxifying. Regular consumption can also help prolong life and beautify the skin. In addition, tea soup made with monk fruit is also a very good refreshing drink. Here are some recommendations for monk fruit tea.

1. Monk Fruit Tea:

Use 1 monk fruit and add boiling water to brew it. Before soaking, drill a small hole at each end of the monk fruit to allow the nutrients and water in the fruit to dissolve. This tea has the effect of clearing the lungs and relieving throat, as well as moistening the intestines and relieving constipation. It is most suitable for female teachers to drink, as it can both nourish the skin and relieve throat pain. People who usually have a bad temper and poor eyesight can also drink it.

2. Monk fruit and red dates tea:

A small piece of Luo Han Guo, 5 roses, 5 red dates, 10 wolfberries, mix with hot water, drink twice a day, morning and evening. This tea can produce body fluids and quench thirst, replenish qi and blood, nourish the liver and kidneys, and promote blood circulation and regulate menstruation. Because rose can promote blood circulation and relieve blood stasis, people with excessive menstrual flow can avoid using rose; people with colds should not use wolfberry.

3. Luo Han Fig Tea:

Take 20 grams of monk fruit and 20 grams of fig, brew with boiling water, then simmer for 15 minutes and drink as tea. This tea has the effect of clearing the lungs and relieving coughs, as well as moistening the intestines and promoting bowel movements. Many singing stars like to drink it.