How to whiten your skin

Becoming white is the wish of many people, especially for female friends, being able to become white is a very happy thing. In our country, there is a saying that a white complexion can hide a myriad of ugliness, so one of the definitions of beauty is fair and clear skin. However, due to geographical factors and other factors, Chinese people have a yellower skin tone. So how can we have fair skin like Europeans and Americans? Let’s talk about how to whiten the skin. We also hope that all women can become more and more beautiful.

1. Pay attention to labor protection: When working outdoors, be sure to avoid direct exposure to the sun. You can apply some sunscreen and whitening cream on exposed parts.

2. Eat a reasonable diet: eat less salt to reduce the formation of melanin. Usually, you should drink more water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits.

3. Do not use ointments or cosmetics containing estrogen: the reason is that estrogen can promote the formation of melanin.

4. Take large doses of vitamin C regularly: Vitamin C can remove free radicals in skin cells and achieve the effect of whitening the skin.

5. Use egg white and honey: Take egg white before going to bed, rub it with both palms, apply it on your face for 1-2 minutes, wipe it off with a hot towel, then apply honey, and wash it off the next morning. It can make your skin tender and white.

6. Ginkgo nuts can whiten your skin: take 600 grams of ginkgo nuts, peel and core them, dry them in the sun, grind them into fine powder, and mix them with honey or eggs. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

7. Taking aloe vera juice: Long-term consumption of aloe vera juice can whiten the skin and make the body slimmer. The effect will be better if you apply aloe vera lotion at the same time as taking aloe vera juice orally.

8: White Poria cocos plus honey can whiten the skin: Take white Poria cocos powder, mix it with white honey, apply it on the face at night, wash it off the next morning, apply it for 7 days, and you will see results.