Is it good to drink lemon water when you have acne?

Everyone knows that drinking lemon water regularly can whiten and moisturize our skin. Lemon is rich in vitamin C, which is one of the important elements to keep our body healthy and full of vitality, so this is one of the main reasons why many female friends like to drink lemon water. So is lemonade suitable for everyone? Is it good to drink lemon water when you have acne? Let me introduce a few to you below.

Lemon contains various nutrients such as sugar, calcium, phosphorus, iron, and vitamins B1, B2, C, etc. It has antibacterial effect, immune effect, and helps in the production of collagen. You can also drink more hot lemon water to maintain your body and supplement vitamin C. Acne is mostly caused by oily skin, overdeveloped sebaceous glands, excessive sebum secretion or hormonal imbalance in the body. It is recommended to use warm water and Korean soap to wash your face. You can take vitamin B and vitamin E orally. Eat more fresh vegetables and fruits, drink plenty of water, avoid spicy, irritating and greasy foods, and get enough sleep.

In addition, it is rich in citric acid, flavonoids, volatile oils, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation. Chinese medicine believes that lemon is warm in nature, bitter in taste, non-toxic, and has the functions of quenching thirst, promoting body fluid, removing heat and stagnating the fetus, relieving stagnation, strengthening the stomach, relieving pain, etc. It is a diuretic and can regulate vascular permeability. It is suitable for girls with edema and puffiness. Smokers should eat more lemons because they need twice as much vitamin C as non-smokers. Lemon is low in calories and has strong contractility, so it helps reduce fat and is a good remedy for weight loss. Lemon can prevent cardiovascular arteriosclerosis and reduce blood viscosity. Hot lemon juice with honey is very effective in treating bronchitis and nasopharyngitis. Gandhi moistens the lungs, sourness quenches thirst, stimulates the appetite and detoxifies alcohol, whitens, moisturizes the skin, and lowers cholesterol. The remaining brew can be applied on the face to treat facial spots and acne.

Through the above introduction, I believe that friends have already understood that drinking some lemon water when you have acne is also good for the skin. The vitamin C in lemon can effectively help us improve the growth of acne. After drinking it, you can also apply the remaining lemon slices on your face, which can play an anti-inflammatory role and fade acne scars.