What are the ways to get rid of acne?

Many people of different ages will encounter acne on their faces, especially teenagers. In fact, people around 30 years old will have acne on their faces. This is a very normal phenomenon. Most of them are caused by endocrine disorders. Some people do not clean their hair properly on a daily basis, which causes blockage of hair follicles. Is there any effective way to remove acne? Let's find out together.

(1) Fruit and vegetable mung bean juice: prepare mung beans, Chinese cabbage, celery, bitter melon, bell peppers and apples. First wash the mung beans and boil them for 30 minutes, then filter out the juice. Wash the Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or pieces, fry them into juice, add mung bean juice, squeeze a few lemon juice and mix well. Adding some honey will make it taste better. Drinking it 1 to 2 times a day can clear away heat, detoxify and remove acne, especially it is effective in eliminating newly formed acne.

(2) Potatoes for acne removal: Potatoes have the effects of detoxification, anti-inflammation, promoting blood circulation and reducing swelling. The alkaline ingredients contained in potatoes can absorb excess oil secreted by the skin and prevent the occurrence of acne. It also has the effect of removing acne marks, removing spots and relieving itching. Wash, peel and slice fresh potatoes, the thinner the better so that it fits snugly against the skin. After cleansing your face, apply the potato slices to the acne-prone areas and remove them after 10 to 15 minutes.

(III) Kelp and mung bean soup: prepare 15 grams each of kelp and mung bean, 9 grams of sweet almonds, 6 grams of rose, and appropriate amount of brown sugar. Wrap the rose flowers in cloth, cook them with other ingredients, then remove the rose flowers and add some brown sugar before drinking. Drink one bowl a day for a month and the acne will disappear completely.

4. Strawberry yogurt: Strawberries contain a lot of salicylic acid, which can remove excess oil from the skin and is very effective in treating acne. You can mash fresh strawberries into a paste, then add an equal amount of yogurt and apply it on your face. Apply it once a day and acne can be quickly eliminated.

(V) Five-flavor disinfectant tea: prepare honeysuckle, chrysanthemum, viola yedoensis, glabrous violet, and dandelion. Take 15 grams of each of these five Chinese medicines, wash all the herbs with water first; add appropriate amount of water in the casserole, add the herbs after the water boils, and turn off the heat after the soup is boiled. Then drink it as tea. It is particularly effective in clearing away heat and detoxifying. Apply once a day and acne will be eliminated after a week.

The above methods are all effective in removing acne, and have no side effects on the body. They are much more reliable than the acne removal products sold on the market. Friends who have these troubles may wish to give it a try. Don’t eat too greasy food in your daily life, eat lighter food, and drink some tea water, which can also help detoxify. Especially after you have acne, don’t eat irritating food.