What is the way to avoid getting tanned?

In the summer, many girls get tanned by the strong sun, and they all think that this makes them look ugly. Although the sunlight in winter is not as strong as in summer, we still need to do a good job of sun protection. In fact, we all know that as long as we find a way to avoid getting tanned, we can protect our skin well. Therefore, we need to make corresponding understanding on this issue. So what is the method to avoid getting tanned? Let’s take a look at the editor’s explanation today.

1. Bring an umbrella when you go out. When going out shopping or playing under the scorching sun in summer, prepare a small parasol in advance. The small parasol is convenient to fold up and carry when not in use. Holding an umbrella when going out can effectively prevent ultraviolet rays from damaging the skin and damaging skin tissue. Let your skin be protected by an umbrella. Don’t think it’s embarrassing to use an umbrella during the day. Now, using a parasol is not only for protecting your skin but also a fashion.

2. Wear sun-protective clothing. When going out in sunny weather, if you are riding a bicycle or something like that, you can bring sun protection products such as a sun hat, a sun shawl, and sun gloves. A sun hat can effectively protect your face. In the summer, people wear more suspenders, so bringing a sun shawl and sun gloves can effectively protect your arms and shoulders. For legs, the best choice is of course stockings. Now that you are fully armed, you won’t have to worry about getting tanned when you go out.

3. Use sunscreen skin care products. Friends who love beauty should choose sunscreen and skin care products that are suitable for their skin. This way you can effectively protect your skin when you go out. The weather is dry in the summer and the skin is prone to dehydration. When choosing skin care products, you should choose some hydrating skin care products plus sunscreen. Sunscreen skin care products can generally lock in moisture, slow down skin aging, and prevent ultraviolet rays from damaging the skin. Sunscreen should generally be used 10-20 minutes before going out, and it is best to wait until it is fully absorbed before going out. The skin is very oily in summer. Friends with oily skin must pay attention to choosing refreshing and moisturizing ones when choosing skin care products. You will feel more at ease when going out by hydrating and applying sunscreen.

4. Eat more fruits and vegetables high in vitamin C. In summer, you should eat more fruits and vegetables that contain a lot of vitamin C, such as tomatoes, carrots, mangoes, strawberries, and kiwis. Vitamins can beautify the skin, provide the skin with sufficient nutrition, and protect the skin from sunburn. Eat less dark and photosensitive foods, such as celery, leeks, green beans, black beans and fried foods, as these foods can easily darken your skin under ultraviolet rays. So in addition to sunscreen products and sunscreen skin care products, a reasonable diet is also a good way to protect your skin from the sun.

5. Avoid going out when there is plenty of sunlight. When you need to go out for something, try to avoid going out when the sunlight is the strongest. Generally, the period from 11 a.m. to 3 p.m. is when the sunlight is the strongest and the temperature is the highest. If you go out during this period, your skin will be easily sunburned by ultraviolet rays. If you go out, you should choose morning or evening time, as the sunlight during this time is milder and can reduce the damage to your skin.

We have already introduced to you all the methods to avoid getting tanned. I believe it will be helpful to everyone. In addition to knowing some ways to avoid getting suntanned, we also need to know about those sun-protective vegetables. Only in this way can we better protect our skin and get fair skin. Finally, I hope that we can all be healthy and happy and live a happy life!