What are the causes of dry and peeling skin in winter?

In winter, peeling hands and feet and dry skin are the most common problems people encounter. The skin on the face, lips, and feet may even become dry, itchy, and uncomfortable, so moisturizing and hydrating is particularly important. But some people will find that no matter how much they moisturize, their skin is still dry and peeling. It also produces a lot of white dandruff, which makes people look very uncomfortable. So what are the reasons for dry and peeling skin in winter? Let me find out together.

Reason 1: Aging is one of the causes of dry skin. As estrogen levels in the body decrease, sebum secretion decreases and the skin's ability to retain moisture decreases, causing the skin to become drier and drier. This is also the reason why the elderly go to the dermatology department of the hospital for treatment in autumn and winter.

Secondly, the stratum corneum on the surface of the skin contains a "natural moisturizing factor", the amount of which determines the water content of the skin. It is common among modern women to overuse skin care products, which can reduce the skin's ability to secrete oil and lead to dryness and dehydration.

Reason 2: Climate change. Changes in the external climate will cause abnormal secretion of sebaceous glands and sweat glands, making the skin surface rougher and the resistance weakened. Over time, you may become habitually dry.

Reason 3: Lack of sleep, fatigue, excessive weight loss and picky eating. Lack of sleep, fatigue, excessive weight loss and picky eating can cause considerable harm to the body and worsen blood circulation. When health is out of balance, the skin loses its vitality and becomes prone to dryness and roughness.

Reason 4: Taking a bath with too hot water or using harsh soaps or detergents. Bathing with too hot water, using irritating soaps or cleansers, or changes in female endocrine function (such as decreased estrogen secretion in women after menopause) can also cause dry skin. However, these are short-term phenomena and can be improved immediately.

Through the above introduction, everyone understands the reasons for dry skin. If you want to restore tender skin, you should increase the intake of various vitamins, eat foods rich in collagen and elastin, increase the intake of trace elements, and remember to drink more water. When the body's water content decreases, the skin will become dry and the secretion of sebaceous glands will decrease, causing the skin to lose elasticity and even wrinkles to appear. I hope the above will be helpful to everyone.