What to eat to remove spots

Pigmentation is a headache. Most of the pigmentation of women appears after the age of 30. People with many pigmentation face computers every day and are exposed to radiation for a long time. The pigmentation of the skin will become more and more obvious. If you want to get rid of annoying pigmentation, you can't just rely on cosmetics and skin care products. It also depends on the food we eat. So what food is good for removing pigmentation?

Black Fungus and Red Date Soup

Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner. Regular consumption can keep your face youthful and remove freckles, tone and plump your muscles, and can also be used to treat facial dark spots and thinness.

The black fungus in this recipe is recorded in Compendium of Materia Medica as being able to remove dark spots on the face. Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the qi, strengthen the spleen and moisturize the skin, and help black fungus remove dark spots.

Carrot Juice

Grind fresh carrots and squeeze out the juice, take 10-30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face lightly with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove spots.

Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles.

Special Notes:

Boil winter melon vines in water and use it to wipe your face or take a bath to moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and spot removal.

Mash the marigold leaves, take the juice and apply it on your face. It can not only eliminate freckles, but also refresh and whiten the skin.

Dandelion flower water can also be used to remove spots. Take a handful of dandelions, pour in a cup of boiling water, filter it after cooling, and then wash your face with the dandelion flower water in the morning and evening. This can make your face clean and reduce the risk of dermatitis.

It is a good choice to use freckle removal products with Chinese herbal formulas while using food, such as the freckle removal products on 03629.com.

The soups mentioned in the article can beautify and nourish the skin, remove spots, solve our pigmentation, promote active blood circulation in the skin, eliminate unnecessary dirt and pigments on the face as soon as possible, solve the spots and melanin on the face, and no longer let spots bother our face.