What to do if your facial skin is dry and peeling in winter

I believe that a cold winter not only makes our body functions slower, but also makes our skin feel very dry. This is also because the cold changes throughout the season cause a large amount of water loss from the body. The face, which is most exposed to the sun, is particularly affected, becoming dry and flaky. So what should we do if our facial skin is dry and peeling in winter? In order to better solve this question, please discuss it with me in the following time.

Pay more attention to the moisturizing and nourishing of the skin. In winter, the skin is prone to dryness and peeling, so you should pay more attention to the moisturizing of the skin. You can apply some essence with good moisturizing function on the face, and then apply some moisturizing cream to achieve better moisturizing effect;

The skin is dry and flaky, and you should pay more attention to sun protection in winter. Sun protection is essential all year round. If you don't pay attention to skin care and sun protection in winter, your skin will lack moisture, become dry and rough, so you must do a good job of sun protection.

Get enough sleep. A good work and rest schedule can give the skin a long vacation and better maintain the skin. 8:00 p.m. to 12:00 p.m. is the best time for skin repair and renewal. The body almost no longer secretes stress hormones during sleep, which is the fundamental reason why the skin can relax and rest at night. Therefore, a good work and rest schedule can bring better skin.

Drink plenty of water. Drink six to eight glasses of water every day, apply skin care products with good moisturizing effect, and your skin will be moist from the inside out. At the same time, it is an indisputable fact that water can regulate the body's metabolism and eliminate toxins in the body;

?Maintain a balanced nutrition. Eating more vegetables and fruits every day, and also taking in an appropriate amount of protein, fat and sugar are the three essential nutrients for human health and are closely related to the beauty of facial skin.

I believe that through the above discussion, our friends have a clearer understanding and grasp of some ways to deal with dry and peeling facial skin in winter. Of course, I also hope that we should eat more fruits in winter, which can not only replenish the water in the body but also replenish more vitamins. Of course, when using some skin care products, we should also choose some with higher oil content.