Facial massage techniques

Ladies who love beauty often go to beauty salons for beauty treatments. Facial care acupoint massage techniques combined with skin care products can achieve beauty effects. After the beauty treatment, you will obviously feel that the facial skin is smooth, delicate and elastic. In fact, as long as I can master the massage techniques, I can do it myself at home and achieve such an effect. I also learned some massage techniques for facial care acupoints from my friends in the beauty salon, and now I will share them with you.

To achieve a perfect massage, the technician must first take good care of his or her hands, and pay attention to whether the nails of the hands are too long or too rough. In addition, before massage, apply massage cream evenly and sufficiently to prevent the skin from being too dry and causing damage to the skin during massage. The movements should be rhythmic, skillful, dexterous, soft and smooth, and the movements must be integrated. It should be noted that the technique must be gentle, and the face should feel pressure. The basic movements of massage are "rubbing", "tapping" and "pinching". Rubbing refers to massaging according to the direction of muscles and blood flow.

The key is to rub in circles around the eyes, up and down the sides of the nose, and rub the rest of the area from the center outwards. Tapping is done with the tips of your fingers. It is easier than rubbing and is most suitable for preventing wrinkles at the corners of your eyes. Pinching is a technique used to accelerate blood circulation in the cheeks. It stimulates subcutaneous tissue, improves blood circulation, and helps to unclog the oil excretion ducts. These three techniques can be used individually, but it is best to use them in combination. In specific massage, massage techniques are subdivided into light rubbing, kneading, strong rubbing, beating, vibration, pinching, tapping, and pressure. The rubbing action helps blood circulation and glandular activity.

The tapping action includes the continuous application of tapping, patting and chopping, but only the tapping and patting action is used in facial massage. The fingers make quick point contacts on the chin and cheeks. The fingers and wrists are relaxed and the force is even. The vibration action uses fingers to press on the acupoints and quickly contract the arm muscles to create a vibration effect. This is a difficult and highly stimulating massage that is applied to each acupoint for several seconds. A vibrating massager can also be used instead. When massaging, you should pay attention to the rhythm, strength and texture. You must connect the movements of suppression (slow and light), lifting (fast and heavy), pause (stages and paragraphs), frustration (strengthening key points), start (beginning), support (continuity), turn (seamless continuous movements and sense of rhythm), and combination (perfect ending movement) into a set.

These are the facial care acupoint massage techniques that my friend in the beauty salon told me. Friends who like to do beauty treatments may wish to try the above methods and see if the effects are the same as those in the beauty salon? While doing facial acupoint care massage, it is best to pair it with diet, eat more foods that are good for the skin, and be sure to drink more water, so that you can achieve a better beauty effect.