For skin problems, the most common treatment method is to use various cosmetics, such as hydrating masks, acne-removing creams, or wrinkle-removing masks, etc. In fact, skin problems are often caused by problems with our internal organs, and then they are manifested on the skin. Therefore, if you want to eradicate skin problems, you must regulate them from the inside out. So let us learn about how to regulate the skin with Chinese medicine! Lung and stomach heat accumulation type. It is more common in young people, with acne, small papules, pustules, blackheads, and blackheads on the face, accompanied by itching, bad breath, and dry stools. The reason is abnormal diet, eating too much fatty and sweet food, and excessive lung fire. The conditioning method is to remove lung heat by clearing away heat and detoxifying. Commonly used medicines are loquat leaves, coptis chinensis, sophora flavescens, and raw sophora japonica flowers. Chinese medicines such as scutellaria baicalensis and white chrysanthemum can also be used. Liver fire type. Symptoms include dark red complexion, dry mouth, irritability and easy anger. This type of people live an extremely irregular life and often stay up late. The treatment method is to remove liver fire, and Xiaoyao San can be used with modifications. In addition, eat less hot foods such as beef and mutton, and eat celery, spinach, bitter gourd, etc. regularly. Damp-heat type. There are rashes and acne on the face and the mouth feels sticky. Commonly used Chinese medicines include Bupleurum chinense, Cortex Moutan, etc., which are added or subtracted to clear away heat and dampness, and buffalo horn, black-necked snake, Kochia scoparia, etc., which are used for conditioning. In terms of diet, eat more white radish, white lentils, seaweed, ginkgo nuts, red beans, etc. Blood stasis type. Chloasma appears on the face. Women often experience decreased menstrual volume or even amenorrhea, chest tightness, and irritability. This is a case of internal blood stasis and can be treated with Xuefu Zhuyu Decoction with modifications. Eat more black beans and vinegar in your diet. Liver and kidney qi and blood deficiency type. Dark complexion, tinnitus, and dizziness. The main treatment is through nourishing the liver and kidneys, and Liuwei Dihuang Pills can be taken. Often eat black fungus, white fungus, black sesame, glutinous rice, tofu, etc. The method of TCM to regulate the skin is through diet therapy. Because everyone's skin properties are different, we cannot blindly choose cosmetics. Cosmetics may have some irritating effect on our skin because of the chemical ingredients they contain. Therefore, diet therapy is more reliable and will not cause side effects on the skin. |
<<: Which traditional Chinese medicine has better whitening effect?
>>: How to wash your face with rice water
Early summer, autumn and winter all have differen...
I believe that many people feel that their nose b...
Correct use of liquid foundation can effectively ...
Whenever we wake up and see those thick bags unde...
Washing your face is a very critical step in skin...
Fair and flawless skin will make people feel part...
Facial cleanser is a popular skin care product. N...
Many people have used milk to wash their faces. I...
Honeysuckle oil-control cleanser is more suitable...
Skin that is as natural as cream should be the id...
In life, many people particularly like the sport ...
Women attach great importance to skin whitening c...
Dark circles are a very common problem nowadays, ...
The appearance of eye bags has a great psychologi...
There is a big difference between liquid foundati...