How are dark circles formed?

Dark circles are a very common problem nowadays, and many people have them. Dark circles not only affect the appearance of the human body, but long-term dark circles will also cause bags under the eyes, making the eyes look color-blind. Therefore, dark circles must be prevented to avoid such problems. But how are dark circles formed? Many people are not very clear about this.

How do dark circles form? There are some reasons for this. The following is a detailed introduction so that you can have some understanding of the causes of dark circles. In daily life, you can also take precautions to avoid such problems.

How dark circles are formed:

Lack of sleep, excessive fatigue

Lack of sleep and excessive fatigue prevent the eyelids from getting rest, and keep them in a state of tension and contraction. The blood flow to this area increases for a long time, causing the blood vessels in the subcutaneous tissue around the eyes to become filled, which leads to congestion around the eyes and leaves a dark shadow.

Cosmetic Pigment Penetration

Frequent use of cosmetics may cause dark pigment particles to penetrate into the eyelids. Over time, dark circles will form.

Genetic constitution

The patient's orbicularis oculi muscle is congenitally thicker or the pigment of the eyelids is congenitally darker and more abundant than the skin pigmentation of the surrounding areas, so the eyes appear dark gray.

Kidney Qi Deficiency

Kidney deficiency causes the eyes to lack the nourishment of essence, causing black to float on the upper part, thus causing dark circles under the eyes

Endocrine system or liver disease

Diseases in the endocrine system or liver can cause pigmentation around the eyes;

Lack of physical exercise

Lack of physical exercise and physical labor leads to poor blood circulation;

Eye opening and closing exercise: Open and close your eyes consciously, and do it about 100 to 150 times a day to make the palpebral muscles contract and relax. The effect will be better if you close your eyes and massage your eyes.

Saline cotton wool hot compress: Put a teaspoon of salt in a cup of hot water, close your eyes, and apply the saline cotton wool hot compress on the bags under your eyes. Repeat this process several times and you will see your eye bags gradually shrink and even disappear after a few days.

1. If dark circles under your eyes are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and more citrus fruits.

2. Drinking a cup of red dates water every day can help speed up the circulation of blood and qi. Reducing blood stasis can also reduce the chance of dark circles under the eyes due to anemia.

3. Drink a glass of carrot juice or tomato juice in the morning. The carotene contained in it can eliminate eye fatigue.

4. Drink more water to effectively excrete waste from the body. It reduces the chance of accumulation and can also reduce dark circles. It is best to drink 8 cups a day.

5. Lack of iron and vitamin C will cause dark circles, so you should take more of these nutrients in your daily life, such as noodles, rice,

Massage your temples

Close your eyes, press your temples with your thumbs, and then use the inside of your index finger to massage around your eyes for 30 seconds, once in the morning and once in the evening.

Note:

The skin around the eyes has no oil glands and is one of the most fragile parts of the body. It is as thin as an airmail envelope, so how can you not take good care of it?

Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover products may cause eye sensitivity and discomfort.

Using an eye cream with too heavy ingredients will make your eyes look puffy when you wake up in the morning, so you should choose an eye cream or gel with a gentler formula.

The most traditional method: A few slices of cucumber or refrigerated tea bags are always a quick and cheap way to reduce swelling.

Many people apply concealer around the eyes and end up with a smudge because of heavy hands. The solution is to mix concealer with eye cream to make it smoother and more moisturized, then use a concealer brush or lip brush to apply it evenly for a more natural effect.

Through the above introduction, we have some understanding of how dark circles are formed. Therefore, we must protect our own health well in daily life, and we also need to make reasonable combinations in diet, so that we can have a good body and allow ourselves to develop healthily.