How to take care of your skin?

Skin is a person's face. You can tell whether a person is living a good life by looking at the skin. If a person is living a good life, then the skin must be soft, smooth, and white. The skin is also particularly good. However, long-term fatigue will definitely make the skin rough. Therefore, women want to take care of their skin. You can also see the age from the skin. It is not an easy thing to take care of the skin. So how should we take care of the skin?

As the skin ages, the body lacks water and will secrete oil to protect the skin, which will cause the skin to become oily easily. Long-term skin dehydration is also the cause of wrinkles.

① When washing your face in the morning, choose a mild and clean facial cleanser, which is also crucial for cleansing and moisturizing the skin. A small bottle of Yuzhu Whitening Silky Cleanser can gently regulate the balance of moisture and oil in the skin, keeping the skin away from dryness and roughness.

②Moisturizing lotion is one of the key points in skin care. It can add a protective film to the surface of the skin, lock in moisture, and help the skin achieve water and oil balance. After washing your face every morning and evening, be sure to apply moisturizing lotion to your face and do some massage.

③It is best to drink boiled water in the morning, which can dilute the blood quickly, correct the nocturnal hypertonic dehydration, and replenish the water lost due to breathing, sweating, and urination at night. Drinking water is not only good for your health, but also can effectively replenish water.

④ In addition to hand cream and lip balm, don’t forget to bring a bottle of moisturizing spray with you. Spray it when you take a break to replenish moisture to your skin regularly.

⑤ Make a nourishing and warm soup. The soup is usually rich in collagen, which can maintain the elasticity of our skin and make the skin look fuller, more hydrated and tender. Fish contains mucopolysaccharide protein. Eating more fresh fish can moisturize the skin. The water content of vegetables and fruits is about 70%. Even if you only eat one pound of vegetables and fruits a day, you can get 300~400ml of water.

⑥In addition to the basic trilogy of cleanser, moisturizing water and moisturizing lotion, you should often use a moisturizing mask, or use a sleeping mask instead of night cream.

When you want to take care of your skin, you can choose the methods we introduced above to take care of yourself. After taking good care of your skin, you will look younger. When taking care of your skin, you must also remember to eat more foods that are good for the skin. Daily beauty care is still necessary, but it is best to reduce chemical products and use your own beauty tools instead. The effect will be different.