Can rice water whiten your skin?

Most people throw away the water after washing rice, or use it to flush the toilet. They never think that the water has any whitening effect. In fact, if you use the water to wash your face frequently, it can make your skin smoother. Even in autumn, it will not feel very dry, and your skin will always be tender. But can the water really whiten your skin?

Clear Fire

Rice water contains certain proteins, vitamins and trace elements, especially the first one or two times of rice washing water contains potassium. Rice water will be weakly acidic with a pH value of about 5.5. After adding salt as medicine, it has the effects of clearing heat, cooling blood and detoxifying.

Regulate the spleen and stomach

Studies have found that rice washing water contains nutrients such as protein, starch, and minerals. It can be used to wash your face, moisturize your skin, and drink it after boiling. It helps protect the gastric mucosa, eliminate food accumulation, and improve indigestion. Traditional Chinese medicine also tries to use rice washing water to fry and roast Chinese herbs as a prescription for regulating the spleen and stomach.

Whitening and beauty

Rice washing water is rich in cereal substances, which are the nutrients needed by the skin. Washing your face with rice washing water can whiten and nourish your skin. Steps: 1. Put the white rice into the rice washing container, then pour in tap water to wash it once, rub it gently and pour out the water, wash it again and leave the second rice washing water; 2. Leave the remaining rice washing water overnight, and milky white rice washing water will be left after sedimentation. Add about 1.5 times the amount of warm water as the rice washing water, and you can use it to wash your face directly, and it will feel silky smooth.

Beauty Benefits

The rice washing water contains some starch, protein, vitamins and other nutrients, which can decompose the oil on the face, lighten the pigment and prevent the appearance of fat particles. When washing rice every day, pour out the first water and keep the second water, let it slowly clarify, and then take the clear water on top to wash your face. Your complexion will become white and delicate, and acne marks will slowly fade away.

In the article, we have learned that rice water can whiten your skin, because rice water is rich in a lot of cereals, which are the nutrients our skin needs most. So if you use rice water to wash your face, it can whiten your skin and make your skin whiter than before, but you must let it settle overnight first.