What tea can help fight aging?

It is said that women enter the aging state after the age of 25. Although this may be a bit unfair to women, this is the reality. Some women around the age of 30 easily find that wrinkles begin to appear on their skin, and their physical condition is not as good as before. In fact, if you want to beautify your face and fight aging, drinking some tea is very helpful. What tea to drink for anti-aging?

1. Rose Honey Tea

Rose tea is often used by women who love beauty for its beauty benefits. It nourishes the skin, reduces inflammation and moisturizes the throat. In fact, rose paired with black tea and added with honey not only has a pleasant aroma, but can also be used as a slimming tea.

Ingredients: 6 roses, 1 small packet of black tea, 1 large spoonful of honey, 1 small slice of lemon, 550 ml of water.

practice:

1. Pour water into a pot and bring to a boil. Add the black tea bag and brew for about 6 minutes.

2. Put the rose petals into the black tea and mix them, then continue to boil over low heat;

3. Turn off the heat and add lemon slices and put them aside. When the water temperature drops to a temperature you can accept (I personally recommend around 50 degrees. If the water temperature is too high, it will destroy the nutritional components of honey), add the honey.

2. Barley Tea

Job's tears have obvious therapeutic effects on facial acne and rough skin. In addition, it has the ability to absorb ultraviolet rays. Its extracts can be added to cosmetics to achieve the effect of sun protection and ultraviolet protection. When used to make tea, Job's tears have a light rice aroma.

It can not only lighten dark spots and whiten the skin, but also help with edema and obesity.

Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, and 5 grams of hawthorn.

practice:

1. Wash the coix seeds with water and take them out (it would be better if you use a sieve to filter the water);

2. Find a clean pan, turn on low heat, spread the coix seeds in the pan and stir-fry slowly until cooked. Don’t turn up the heat too high, and stir the coix seeds frequently;

3. After the coix seeds are fried, soak them in boiling water and drink them like tea.

3. Rose and Red Date Tea

Today, with increasing pressure from work and life, even if it is not the menstrual period, women can drink more rose water to soothe and stabilize their emotions. For women, drinking too much rose can make their face as rosy as the petals. Drink two cups of rose and red date tea every day, and your skin will become fair and rosy in just one month. The vitamin C content in roses and red dates is higher than that in lemons, and vitamin C is a water-soluble vitamin, so its effects are certainly extraordinary. Moreover, drinking it after meals can also help to reduce fat, killing two birds with one stone.

Ingredients: 5 pink roses and 2 pitted red dates.

practice:

1. Put the roses and red dates in a kettle and rinse them with boiling water.

2. Pour in 80-degree Celsius water and brew (too high water temperature will destroy vitamin C), cover it, simmer for about 5 minutes and you can drink it!

We all know that when the weather is hot, people will make some mung bean soup to drink, which can help clear away heat. Drinking tea made from mung beans and chrysanthemums mixed together can detoxify and beautify the skin. It can also shrink the pores on women's skin and effectively remove acne. Therefore, women can drink the above-mentioned teas for anti-aging.