What are the benefits of scraping on the face

With the continuous progress and development of medical technology in society, people are paying more and more attention to their own maintenance. Some people want to maintain their health through medical methods. There are also some people who want to use traditional Chinese methods to achieve beauty and health. Then some people began to pay attention to traditional Chinese medicine's acupuncture and scraping. Then let's take a look at the methods and benefits of facial scraping therapy in traditional Chinese medicine health care.

Effects

"Sha" is the metabolic product of the struggle between positive energy and negative energy in the meridians. Gua Sha can open local sweat pores, promote the expulsion of evil spirits, improve microcirculation, cleanse meridians, and eliminate hidden dangers; at the same time, it can dredge meridians, promote the flow of qi and blood, invigorate yang energy, replenish oxygen and remove blood stasis, regulate internal organs, and improve the body's disease resistance; it can change the hypoxic state of tissues, strengthen the body's metabolism, and promote cell regeneration and activation.

Method steps

1. Apply essential oil evenly on face.

2. Use a scraping board to gently press the facial acupoints, from bottom to top: Chengjiang, two Dicang, two Yingxiang, Ju Liao, Quan Liao, two Bitong, Jingming, Yintang, Zanzhu, Yuyao, Sizhukong, Tongzi Liao, Qiuhou, Chengqi, Sibai, and Taiyang.

3. Use a scraping board to press the facial acupoints: Yintang, hairline, Zanzhu, hairline, Yuyao, hairline, Sizhukong, hairline, Taiyang, Yirou, Tinghui, Tinggong, and Ermen.

4. Start scraping. The starting and ending points and sequence of the scraping route are as follows:

1) Chengjiang - Tinghui 2) Dicang - Tinghui 3) Renzhong - Tinghui 4) Yingxiang - Tinghui 5) Bitong - Ermen 6) Qingming - Ermen 7) Below Zanzhu - Taiyang Temple 8) The forehead is divided into three sections - Taiyang Temple

5. Use the scraping board to gently massage the entire face.

6. Follow the scraping route described in 4, and scrape from the forehead to the chin, that is, from line 8 to line 1. Lift the left cheek, lift the right cheek.

7. Use the scraping board to gently massage the entire face.

8. Neck route: follow the nerves along the lymphatic path, gently scrape from behind the ear to the clavicle, and drain the cervical lymph fluid downwards. Things to note when scraping your face: The technique must be gentle. Hold the fish-shaped scraping board and scrape lightly along the meridians. Do not use excessive force.

Through the above introduction of facial scraping therapy and its benefits, I believe everyone has a certain understanding of facial scraping. In fact, facial scraping can not only beautify and nourish the skin. At the same time, it also has a certain effect on acute facial paralysis caused by wind. Similarly, scraping can be done not only on the face, but also on the whole body, which can have the effect of detoxifying the whole body.