How to do eye essential oil massage?

Nowadays, everyone is very busy at work. Many people are not only busy during the day, but also have to work overtime at night. Excessive use of eyes and lack of sleep every day cause great damage to the eyes. If you take necessary measures to massage your eyes on a regular basis, it can effectively relieve eye fatigue. Some people ask, what is the method of eye essential oil massage? Please see the detailed introduction below.

Step 1: First, thoroughly wash your eyes and hands, especially your nails, dry them with a towel, and choose the essential oil.

Step 2: Pour 1 to 2 drops of essential oil into your hands, then massage them, let your middle finger get stained with essential oil, and apply a thin layer of essential oil around your eyes.

Step 3: Use your middle finger to massage the lower eyelid from the beginning of the eye to the end of the eye for about 3-5 times. When you reach the end of the eye, lift it up slightly and pause for 1 second to prevent the corner of the eye from drooping.

Step 4: Massage the upper eyelid in the direction indicated by the arrow. Or you can apply it gently and smoothly with your middle finger, and then use your thumb to press from the inside to the outside in the manner of pressing acupoints, staying for 3 to 5 seconds each time. The purpose is to stimulate the eye acupoints, help blood circulation, and improve dark circles. Then, use the tips of your index, middle and ring fingers together, and use the residual warmth of your fingers to apply to your eyes for about 5 seconds. This will help blood circulation, eliminate eye pressure and pain, completely relieve eye fatigue, and eliminate toxins deposited around the eyes. Regular use of essential oils to massage the eyes can not only reduce wrinkles and dark circles, but also prevent and treat eye fat particles, with good results.

What is the method of eye essential oil massage? We have introduced some specific methods of eye essential oil massage in detail. I hope it will be of some help to you. No matter how busy you will be at work, for the sake of your eye health, it is recommended that you give your eyes a rest every half an hour or so and massage your eyes several times a day.