How to remove dental plaque

There are many ways to remove tartar. The key is to see which method you want to adopt. However, some tartar removal methods may damage your teeth, so I hope you can pay attention. We can use ultrasonic method to remove tartar, or we can use cuttlefish powder method to clean tartar, but everyone should pay attention to reduce damage to teeth. Now let’s learn how to remove dental plaque.

1. Tips for using vinegar to remove tooth plaque and cigarette stains: People who smoke frequently will have a layer of black and yellow cigarette stains on their teeth, which is difficult to brush off with toothpaste, but brushing with vinegar can remove the stains and make the teeth white. Take half a mouthful of vinegar, gargle in your mouth for 2-3 minutes, then spit it out, brush your teeth vigorously, and finally rinse with clean water. Repeat several times to remove the smoke stains.

2. Orange peel powder can be used to make toothpaste for cleaning teeth: Grind the clean orange peel into fine powder, and mix a little bit of it into toothpaste when brushing your teeth every day. It can not only make your teeth white and leave a fresh smell in your mouth, but also because orange peel has a strong antiseptic and sterilization effect, long-term use can effectively strengthen teeth.

3. Cuttlefish bone powder can effectively clean teeth: Grind the cuttlefish bones into fine powder and use it to brush your teeth, which can turn yellow teeth from yellow to white.

4. Clean teeth with baking soda: Dip some baking soda (edible alkali) on a toothbrush and brush your teeth normally, once or twice a week for three minutes each time, to keep your teeth bright and clean.

Brushing teeth: Brushing your teeth in the morning and evening and rinsing your mouth after meals are simple and effective ways to prevent the formation of tartar. When tartar first forms, it is easy to remove it using oral cleaning or brushing. However, it becomes difficult to remove when the deposits become thicker, calcified, and tightly attached.

Ultrasonic teeth cleaning: Ultrasonic teeth cleaning once every six months is the most effective way to remove dental tartar, and is also a routine method for treating gingivitis, bleeding gums, and periodontal disease.

Chemical dissolution method: Using 1% diphosphate compound solution to inhibit the mineral deposition in dental plaque to control the formation of tartar is also effective, but it is not widely promoted at present and is only suitable for a small amount of softer tartar. For tartar that has been attached for a long time, ultrasonic cleaning and sandblasting are still the only way.

The above introduces us in detail the methods of removing dental plaque. We hope that patients with dental plaque can choose a plaque cleaning plan according to their needs. As for the case of tartar, we have removed it now, but if we do not pay attention to the maintenance of teeth, the tartar will soon occur again. I hope everyone can pay more attention to the cleaning of teeth.