What should I do if I have a double chin?

Double chins are not only found in obese and aging people. Many young people have a good figure but look a little swollen because of their double chins. What should you do if you have a double chin? There are many ways to do it. The more common ones are liposuction, face slimming, face slimming, etc. Everyone should know these methods. Now I will introduce to you some other good ways to reduce double chins.

Methods/Steps

>01

Step 1: Start with kneading and massage

(1) If you have massage cream or firming cream, you can apply it on the double chin;

(2) Use your index finger, middle finger, and thumb to slowly press the fat on the double chin toward the chin.

Step 2: Press the fat upwards

(1) You can pick up the fat with your hands and move it to the sides;

(2) Do this 3 times on each side.

>02

Apply a face slimming cream to relax your facial muscles. Start the massage from the jaw to the ears, and then massage outwards with the forehead as the center point. The method for massaging the area around the eyes is to do a rotating massage from the nose to the corners of the eyes. Use your thumbs to lift up the depressions on both sides of your jaw. Support all the weight of your head with your thumb, that is, lift your head with your thumb. Do each movement for 3 seconds and do it 3 times.

>03

(1) Place your index and middle fingers together and use the backs of your fingers to start from the tip of your chin and pull upwards along the chin contour until you reach the widest part of your jaw.

(2) When your fingers reach the widest part of your jaw, stop and maintain the light pulling posture for 10 seconds before returning to the original position.

(3) Repeat the above steps 5 to 10 times.

>04

(1) Look straight ahead with your eyes and let your hands hang naturally.

(2) Keep your shoulders still and your back straight. Stretch your chin down as far as possible, preferably until it touches your chest.

(3) Then return to the posture of action 1.

(4) Keep the area below the shoulders still and press the neck back as far as possible. Stay for 2 to 3 seconds, then return to the position in action 1.

Through the above article, everyone should now know how to reduce double chins. You don’t necessarily have to undergo liposuction or face slimming to reduce double chins. Exercise and massage methods are not very complicated. If you want to reduce double chins, you must persevere. Sufficient patience is the greatest weapon to defeat double chins. What are you waiting for? Take action now.