What’s wrong with acne on my forehead?

Acne is a manifestation of puberty and can also be considered a skin disease. Acne is especially common on the forehead. Many people don’t pay much attention to it, but few people understand why pimples appear on the forehead. What causes pimples on the forehead? How should we take care of our skin and avoid skin diseases? Let’s follow the editor to learn more about it.

What is the reason for acne on the forehead? Many people will encounter acne on the forehead in their lives, which has a great impact on the patient's appearance, especially for some teenagers. What is going on? How to prevent this phenomenon?

What are the causes of forehead acne?

Acne can appear in many parts of the body, but the causes of each part may be different. For example, acne on the forehead may be caused by excessive heart fire. Long-term mental stress or bad temper may also cause excessive heart fire. When there is heat in the heart meridian, the heat will try to cause blood to flow upward to the face and gather in the area corresponding to the heart - the forehead, so acne will appear on the forehead.

How to take care of acne on the forehead

1. Eat more vegetables and fruits rich in vitamins, and less foods containing animal fat and high cholesterol, such as cream, crab roe, offal, bone marrow, etc. Eat less salt. Too much salt will make your skin rough and may also increase blood volume and add burden to the heart. Drink more water to keep the gastrointestinal tract unobstructed and eliminate toxins in the body in time.

2. Pay attention to your bangs. Some people like bangs, but if the bangs are not clean, it will irritate the skin on the forehead. Especially when washing your hair, if the shampoo is not rinsed off thoroughly and remains on the bangs, it will irritate the forehead. Therefore, patients with acne on the forehead should be careful of the irritation of bangs and shampoo.

3. Do not squeeze pimples. People will unconsciously squeeze or scratch pimples, which will cause bacterial infection and spread inflammation, easily leading to scars. Once scars are formed, they will be difficult to remove.

Through the above introduction, we understand the causes of acne on the forehead, as well as some care methods. I believe that through these methods, everyone can effectively prevent skin diseases from occurring on their skin. Another way to prevent acne is to pay attention to our diet, hygiene, maintain a happy mood, and get a good sleep in our daily life, which is also an important way to prevent acne.