How to quickly eliminate double chin?

Having a signature face shape is one of the criteria for beauty and handsomeness in the eyes of many people, but a fat double chin can easily destroy your dream of having a small face. Many female friends don’t know how to solve this problem, which makes them very troubled. So. It would be a wonderful thing if you knew how to eliminate your chin. The editor will introduce it to you in detail below.

Methods/Steps

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Method 1: Do exercise. Step 1. First, stand or sit down with your back straight and look forward.

Step 2: Then slowly lift your head up and finally look up at the ceiling.

Step 3. Finally, stick out your tongue and point it upwards. Maintain this position for about five seconds.

Note: This exercise is mainly for exercising the chin muscles. It is recommended to do it three times in the morning and evening. Of course, the more you do it, the better the effect.

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Method 2: Massage. 1. After applying the massage cream, pull the excess fat vertically on the cheekbones and pull it outwards. Then slowly move down to the nose wing. Do this for about five seconds each time, and continue for one minute.

2. Place your hands on your cheeks, focusing on smoothing out the wrinkles of the nasolabial folds (fine lines on the wings of the nose), and stretching the skin horizontally. Push your palm from the inside to the outside until it reaches the outer contour, taking about 2 to 3 seconds. Last for one minute.

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Method three: Pineapple, a face-slimming food. Pineapple contains proteolytic enzymes that can help digest meat and promote fat burning. It is also effective for face slimming. However, eating too much pineapple is not good for your health, so just eat it in moderation.

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Method 4: Foods that slim the face: Celery. Celery is high in fiber. When eaten, it can promote oral activity and has a good effect on exercising facial muscles. Celery can be eaten raw or made into dishes, and is a recommended food for face slimming.

The above article details the methods to eliminate double chins. Now everyone should have some understanding of it. The treatment methods introduced above are relatively simple and have no side effects. It is recommended that everyone with a double chin can try it. The editor would like to remind everyone that the above methods require long-term persistence to be effective. I hope everyone can stick to it.