Four tips for removing spots and whitening in summer

Every summer, because the sun outside is too strong, people are often exposed to the sun, which makes it easier for melanin to accumulate on their skin, and spots are easily formed on their faces and bodies. Especially for girls, their skin may become very dark after being exposed to ultraviolet rays, and no adjustments can make their skin return to its white state. So, what are the magic recipes for removing spots and whitening in summer?

Recipe 1: Wash your face with white vinegar

Ingredients: A small amount of white vinegar.

Usage: Add a small amount of white vinegar to the water and wash your face, 2-3 times a day.

Spread effect: It will be effective after using for more than one month.

Expert opinion: This method is somewhat effective for freckles. White vinegar can play a certain role in lightening spots and whitening the skin, but it is not advisable to use too much each time, otherwise it will cause obvious irritation to the skin.

Recipe 2: Apply white poria cocos externally

Ingredients: 20 grams of white Poria cocos, appropriate amount of honey.

Preparation method: Grind white Poria cocos into powder and mix with honey.

Directions: Apply to face every night.

Popular effect: The beauty freckle removal method from "Dae Jang Geum".

Expert opinion: Traditional Chinese medicine believes that Poria cocos can dissolve dark spots and scars. When used with honey, it can not only nourish the skin but also lighten facial pigments and spots.

Recipe 3: Apply mugwort and angelica juice externally

Ingredients: 30 grams of mugwort leaves, 40 grams of large leaves of eucalyptus, 25 grams of Platycladus orientalis leaves, 12 grams of Angelica dahurica, 15 grams of white Poria cocos, and 13 grams of white silkworm.

Preparation method: Rinse and chop the above medicinal materials, add appropriate amount of water and simmer for 5-6 hours, filter out the medicinal liquid, and continue to boil it into a thin paste.

Usage: First apply a hot and wet towel to the face for 5-10 minutes, then apply the paste to the spots. Once in the morning and evening.

Prescription effect: Generally, the medicine will take effect after 5 days, and a better therapeutic effect can be achieved after 20-25 days.

Expert opinion: During treatment, avoid using other cosmetics on your face and avoid exposure to sunlight; avoid drinking alcohol and spicy foods, as well as fish, shrimp, lamb, beef, duck, etc.; eat less sweets, keep your bowels open, and eat more fresh vegetables and fruits.

Recipe 4: Apply eggplant juice on the skin

Ingredients: 1 eggplant.

Preparation method: Slice the eggplant and extract the juice.

Usage: Apply eggplant juice locally, 3 times a day.

Spread effect: Generally effective within 15 days.

Expert opinion: Eggplant contains vitamin P and vitamin C, which can inhibit tyrosinase and prevent the synthesis of melanin, but you must pay attention to sun protection during use, otherwise it will have the opposite effect.

Tomatoes are a very common food in summer. Eating some tomatoes every day or drinking tomato juice as water can also help remove spots and whiten the skin. Because tomatoes contain a substance called glutathione, which can effectively suppress the formation of melanin, thus making all the melanin in the skin disappear.