How to remove dark spots on the face?

Dark spots on the face are a very common phenomenon. Dark spots mainly refer to freckles, sun spots, etc. on the face. There are many ways to remove dark spots, and there are also many reasons that cause dark spots. First, we need to find out the cause before we can treat it accordingly. Because different causes of dark spots, the treatment methods are also different. So if there is ebony on the face, how should we remove the black spots on the face? Next, we will introduce some methods of dietary conditioning.

Black Fungus and Red Date Soup

Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once every day after breakfast and dinner.

Regular consumption can keep your face youthful and remove freckles, tone and plump your muscles, and can also be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica as being able to remove dark spots on the face.

Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the qi, strengthen the spleen and moisturize the skin, and help black fungus remove dark spots.

Cucumber porridge

Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of fine salt and 10 grams of ginger.

Wash the cucumber, peel and core it and cut into thin slices. Wash the rice and chop the ginger. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, bring to a boil over high heat, then switch to low heat and simmer until the rice is soft, then add cucumber slices and cook until the soup is thick, then add salt to taste.

Take it warm twice a day to moisturize the skin, remove spots and lose weight.

Tomato juice

Drinking a cup of tomato juice every day or eating tomatoes regularly can help prevent and treat freckles.

Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C."

Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin white and tender and fading dark spots.

Lemon Rock Sugar Juice

Juice lemon and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins.

Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

In addition, boiling water with wax gourd vines and using it to wipe your face or take a bath can moisturize the skin and eliminate freckles.

The above article introduces some dietary conditioning methods that can remove dark spots. Mainly through dietary conditioning, it can play a role in whitening the skin, removing spots and beautifying the skin. Supplementing more foods containing vitamins can help us whiten our skin. While whitening our skin, we must also pay attention to sun protection, because too much ultraviolet radiation can also cause the formation of some dark spots.