What should you pay attention to in anti-aging of facial skin?

Many of our friends are not very old, but due to some long-term bad living habits and lack of attention to maintenance, their skin will age prematurely, and some crow's feet can be seen on their faces very early. It is best for female friends to pay attention to hydrating the skin, do basic care, identify the causes of skin aging, and try to delay aging. Below we look at some of the most common causes of skin aging in women.

Bad Habit 1: Drinking

Studies have shown that all alcohol will dehydrate the skin, and girls who love to drink will find that every time after drinking, when they wake up, their skin is not as smooth and hydrated as yesterday. This shows that the alcohol has absorbed the moisture of the skin. If you drink for a long time, the skin will gradually lose elasticity and wrinkles will gradually accelerate. At the same time, drinking will also cause the collagen content in the skin to become lower and lower, making the skin lose its elasticity and gradually age. Therefore, beauty lovers please stay away from alcohol!

Bad habit 2: Smoking

Studies have shown that the skin of regular smokers is relatively fragile and ages much more easily than that of non-smokers. Since cigarettes contain a large amount of harmful substances, inhaling these harmful substances will cause great harm to the human body. The damage to the skin will slowly dilute the fat and nutrients in the skin, making the skin worse and worse. Therefore, if you want to stay away from wrinkles, girls should stop smoking!

Bad habit 3: Popping pimples

Once girls get a small pimple on their face, they always want to squeeze it to get psychological comfort. In fact, the best way to deal with a small pimple is to let it go away on its own. If you always squeeze it with your hands, it will cause great irritation to the skin. Not only will it not go away the pimple, but it will leave scars on the skin and promote the growth of wrinkles.

Bad habit 4: Dragging the skin with your hands

Some girls are always in the habit of pulling their skin with their hands, which is undoubtedly pulling the skin and causing wrinkles. If you always pull or pull the skin from time to time, fine lines will gradually grow over time and the skin will become more and more loose. Therefore, please don't pull your skin with your hands anymore.

Bad Habit 5: Chewing Gum

The benefit of chewing gum is that it can help remove oral bacteria. However, chewing gum frequently will affect the facial skin, causing wrinkles to form around the mouth, thereby increasing the number of wrinkles on the skin. Therefore, in order to avoid the growth of wrinkles on the skin, please stop chewing gum.

Therefore, you must maintain good living habits and try to stay away from the bad habits introduced above. You should also use some effective methods to replenish your skin with sufficient moisture to avoid fine lines due to excessive dryness of the skin. Eating more foods rich in vitamin C can also enhance the skin's antioxidant capacity.