What should I do if I have spots on my face?

In modern society, due to increasing pressure, environmental pollution and other factors, more and more people are experiencing the problem of spots on their faces. Especially in the eyes of people who love beauty, having spots on their faces is a taboo, so they are troubled by the spots on their faces. How can we solve the problem of facial spots? How do spots appear? Let us learn about it together today.

Sunlight, ultraviolet rays and inferior cosmetics can cause great damage to the skin. The pressure from work and life can also disrupt the body's metabolism. Over time, some uninvited small spots will appear on the face. Some beauty-conscious women will choose to go to the hospital for minor surgery to remove them. Little do people know that these sudden appearance of small spots indicates the occurrence of disease. So, please think twice before you do anything to them.

Methods/Steps

Hairline spots

It may be due to female hormone imbalance in the body

Interpretation: The most important hormones in women are estrogen and progesterone. Spots on the hairline are mainly caused by endocrine instability. If you are a 20-year-old girl, then get some beauty sleep to stabilize your hormones. If you are in your 30s and into the maternal age, supplementing with vitamins A and D may benefit your reproductive health.

Spots appear on the right temple and the end of the eye

Indicates weakened thyroid function

Interpretation: Weakened thyroid function, commonly known as hypothyroidism, can lead to complications such as hyperlipidemia and arteriosclerosis. The diet for hypothyroidism is mainly high in calories and protein. But this does not mean you can eat as much meat and fish as you want. You should limit your intake of fat and cholesterol, and eat more foods rich in amino acids.

Spots around mouth

Poor intestinal absorption and poor detoxification

Interpretation: The advertising slogan is well said, let’s exercise our intestines together! If you want to keep your intestines young and healthy, you must not overeat or drink alcohol. The more foods rich in dietary fiber, the better, such as whole grains, potatoes, beans, vegetables, fruits and melons. Doing push-ups and abdominal massage regularly can effectively prevent intestinal aging.

Spots on jaw

Blood acidification, sub-health

Interpretation: The most suitable acidity and alkalinity for the body is weak alkalinity, with a pH value between 7.35 and 7.45. If the acidity and alkalinity are not within this range, it is called acidification. Acidification of the body is a sign of sub-health. So quickly transform yourself into an athlete, exercise in the sun, and eliminate excess acidic substances from your body.

Spots under the nose

Indicates ovarian function problems

Interpretation: The ovaries are important reproductive organs of women. You can maintain your ovaries through massage. For massage, you can choose Xuehai, Sanyinjiao, Jiaoguan Fuliu and Zhaohai, and press these acupoints with your index finger, 2 to 3 times a day, each time for 20 minutes.

Spots appear on the left temple and the end of the eye

Indicating progesterone deficiency

Interpretation: Progesterone is a natural progestin secreted by the corpus luteum of the ovary. Its deficiency will affect the normal physiological function of the ovary. Therefore, if you want to have a healthy baby, you need to supplement progesterone, and the most suitable food is soybeans, because soybeans contain soy allopregnanolone, which can effectively supplement hormones. In addition, vitamin C helps absorb iron from food.

Spots on cheeks

This indicates that the detoxification and metabolism of the internal organs are not smooth.

Interpretation: The spots on the cheeks are mostly symmetrical chloasma on both sides. If you want to lighten spots, you must drink more water, eat more white meat, less red meat, and eat more green foods. Don't stay up late unless necessary. In addition, when you feel uncomfortable and depressed, just cry it out. Tears are also a good way to detoxify.

The above are some of the methods introduced to you today on how to solve spots on the face. Friends who are interested can continue to collect information by themselves or go to the hospital to consult professionals on related issues. It is recommended that friends who have spots on their faces do not worry too much. Finding a beauty hospital with good reputation and sufficient qualifications can solve the problem of spots.