How to effectively remove spots

How to effectively remove spots? This is a question that many female friends are very concerned about. Many women are very concerned about spots, because in many cases spots will affect a person's appearance, especially those on the face, which affect a person's beauty the most. There are many reasons for the occurrence of streaks, but many times a person's streaks are caused by aging, which is also very helpless.

There are many types of spots, the most common ones are freckles, chloasma, age spots, dark spots, sun spots, etc. These spots will destroy a person's appearance, so it is very depressing and distressing for those women who love beauty, and they all want to get rid of them as soon as possible. So, let’s talk about the effective methods of removing freckles in detail.

Diet therapy

1. Walnut and sesame drink: 30 grams of walnuts, 20 grams of sesame, 200 ml each of milk and soy milk, and appropriate amount of white sugar. Grind walnut kernels and sesame seeds into fine powder, mix with milk and soy milk, boil and drink, add sugar for taste, divide into 2 portions, 1 portion each in the morning and evening, 1 dose per day. It can replenish deficiency, promote body fluid and moisten the intestines, moisturize the skin and eliminate blemishes.

2. Black and White Spot-Removing Powder: 10 grams of black fungus and 5 grams of white fungus. Grind both ears into fine powder, take 5g each time, 3 times a day, drink with honey water, for 1 month. It can eliminate blood stasis and spots, moisturize and nourish the skin.

3. White duck freckle-eliminating soup: 1 white duck, 200 grams of yam, 100 grams of raw earth, 30 grams of wolfberry, and appropriate amount of seasoning. Remove the hair and bones of the white duck, wash it, apply salt, pepper and rice wine inside and outside the duck, sprinkle with green onion and ginger, marinate for about 1 hour, then cut into cubes; slice the yam. Wrap the raw earth in cloth and place it at the bottom of a bowl. Then add yam, wolfberry and diced duck. Steam it in a steamer and take 2-3 doses per week. It can nourish the liver and kidneys, nourish yin and eliminate spots.

4. Wolfberry and Rehmannia powder: 100 grams of wolfberry and 30 grams of Rehmannia. Roast wolfberry and raw earth, grind into powder, mix well, take 10 grams each, 3 times a day, with warm water or white wine in appropriate amount, for 1 month. It can nourish the liver and kidneys and remove dark spots.

5. Spleen-strengthening and spot-eliminating porridge: 30 grams of raw yam, 15 grams each of lotus rice and red bean, 10 grams each of raw coix seed, raw Euryale ferox and white hyacinth bean, 10 dates and 100 grams of rice. Boil all the herbs in water for 40 minutes, add in rice and cook into porridge. Divide into 2 portions and take in the morning and evening for one month. It can strengthen the spleen and soothe the liver, remove fat and eliminate spots.

6. Angelica and hawthorn tea: 10 grams each of angelica and hawthorn, 5 grams each of white moss and white tribulus. Put all the medicines in a cup, pour in boiling water, seal and soak for 10-20 minutes, then drink as tea, 1 dose per day for 1 month. It can soothe the liver and strengthen the spleen, eliminate spots and resolve blood stasis.

The dietary therapy method introduced above is just one of the methods for removing freckles, and the dietary therapy method can achieve the effect of quickly removing freckles, but it requires everyone's persistence. In addition, dietary therapy for freckle removal has no side effects on the human body and skin, which is what many people hope to see. So in the future, if our ladies want to quickly remove freckles, they might as well try the dietary therapy for removing freckles taught above.