To fight against spots, change five habits first

For girls who want to whiten their skin, it is of course better to start the whitening plan as early as possible. However, the editor would like to remind everyone, don’t think that you can just buy whitening products and apply them and that’s it. Prevention is always more effective than treatment. If you don’t want to be a dark beauty with spots, change these bad habits first.

Bad habit 1: Preferring heavy makeup

Some cosmetics contain metal ingredients and chemical ingredients that absorb light. Long-term use of cosmetics containing a lot of chemical metal ingredients such as lead, mercury, or added fragrances can easily cause skin pigmentation. When the skin is covered with thick makeup for a long time, it cannot breathe well. If the makeup is not removed cleanly, the pigments in the cosmetics will remain or penetrate into the skin, which will cause pigment accumulation.

This is what white, rich and beautiful women should do: wear light makeup when going out for daily activities. If you must wear heavy makeup, choosing the right cosmetics is crucial. Do not choose low-quality, unbranded cosmetics. Girls who like to wear heavy makeup are suitable to choose makeup remover oil, because makeup remover oil is designed based on the principle of "oil dissolving oil". It can easily blend with the makeup and oil on the face, and then emulsify with water to completely dissolve the makeup and remove stubborn makeup.

For those girls who like to wear light makeup or have sensitive skin, it is more appropriate to use makeup remover or makeup remover milk to remove makeup. In addition, special attention must be paid to using professional makeup remover products to thoroughly cleanse the skin to prevent damage to fragile skin and accumulation of pigmentation.

Bad habit 2: Over-whitening

As the saying goes, a white complexion can hide a hundred imperfections, but excessive whitening can harm our skin and increase the chances of developing pigmentation. Some girls frequently exfoliate or do acid peels to whiten their skin, thinking that this will make their skin whiter. In fact, if you do it too frequently, your skin will become more sensitive to light, and rashes will appear immediately when exposed to the sun, and pigmentation will become more serious.

White, rich and beautiful women do this: Whitening should be done in moderation. Improper maintenance methods can cause great damage to the skin. Therefore, you must find the maintenance points that are suitable for your skin, choose products according to your skin type, use whitening products in moderation, and don't think you can become fat in one bite.

Tips for whitening:

1. Do not apply whitening essence forcefully on dark spots or dark areas. Use your fingertips to rub gently and slowly to allow the essence to be fully absorbed by the skin.

2. Helps fade spots through massage. With the center of the eyebrows and the philtrum as the midline, cover your face with both hands and massage from the inside out.

3. For dark spots, press repeatedly with your fingertips to allow the moisturizing ingredients to be fully absorbed by the skin, which will have a more significant whitening effect.

Bad habit 3: Not paying attention to sun protection

Most of the wrinkles and spots on the skin are caused by photoaging. The summer sun is strong and the ultraviolet rays will activate melanocytes and form tyrosinase. As new cells are constantly renewed and moved to the surface of the skin, pigmentation will form spots over time.

This is what white, rich and beautiful women do: besides bringing a parasol and a hat when going out, they must also take good care of their skin from the sun. It is best to choose physical sunscreen, pay attention to the SPF not being too low, and reapply it in time.

Bad habit 4: Inadequate cleaning measures

Many cleaning products in our daily life can harm the skin. For example, laundry detergent, dishwashing liquid, toilet cleaner, and bleach all contain two chemical components: alkali and fatty acids. While removing stains, you also damage the skin, and spots will quietly appear on your face.

This is what white, rich and beautiful women do: If you want good skin, your pores must be clear to expel dirt and absorb new nutrients. It is very important to choose a facial cleanser that cleans thoroughly but not over-cleans. Also, be sure to wear rubber gloves when doing housework to isolate yourself from chemical components.

In addition, when you go out in foggy weather, try to wear a protective mask, wash your face as soon as possible when you get home, and use facial cleanser to clean your skin after doing housework to prevent dust and stains from clogging your pores.

Bad habit 5: Not exercising and not detoxifying the body

Older people are more likely to have problems with pigmentation and dull complexion. This is because the skin is the largest organ in the body, and the cells on the skin have the functions of breathing and excretion, which can help excrete toxins from the body. However, as we age, the body's circulation and metabolism slow down and pigmentation will settle. Exercise and sweating are a very good detoxification process. Moderate exercise can allow toxins in the body to be discharged with sweat, making the skin firmer and more elastic.

Bai Fumei does this:

1. Detoxification through exercise: Exercise is the best beauty product. You can learn some simple office yoga and do some exercise on your office chair during your lunch break. It’s best to go to the gym, run or do some aerobics to become a healthy, rich and beautiful woman.

2. Massage and detoxify with skin care products: Before going to bed, remember to replenish your skin with high-quality facial cream that is moisturizing and nourishing. If your skin is in poor condition, you can also use more facial cream as a special sleeping mask, or make a massage cream to cooperate with massage techniques to detoxify and beautify your skin. Night creams usually contain more moisturizing ingredients and have a richer texture, and thorough massage is very good for the skin.

Detox tips:

Step 1: Clear the lymph nodes behind the ear. Place four fingers close to the contour of your face, tilt your head forward for 15 seconds, and then use your thumb to press the lymph nodes behind the ear for 10 seconds.

Step 2: Massage the lymph glands along the chin with the base of your palm. Use the base of your palms to push from the center of your chin along the contour line toward the base of your ears, and repeat 10 times.

Step 3: Push from the temple to the base of the head. Bend your index finger and push it from your temple to behind your ear and to the base of your neck. Repeat 10 times.