What to do if your skin is yellow

With the continuous acceleration of living environment and the deterioration of environment, there are many other reasons that will cause dark yellow skin. Poor blood circulation in the liver will also cause yellow skin. For example, strong liver fire can easily lead to poor blood circulation, affecting facial circulation and causing yellow skin. Normally, daily ultraviolet radiation without good sun protection can also cause yellow skin. Staying up late for a long time and lack of sleep can easily lead to rough skin, dark spots and yellow complexion. So how to regulate the yellow face?

Yellowing of the face is mainly caused by many reasons, such as poor blood circulation, pigment accumulation, ultraviolet radiation and staying up late for a long time can cause yellowing of the skin. Here we introduce two methods: one is internal conditioning and food conditioning, and from which aspects to treat yellowing of the skin.

Internal adjustment and external nourishment: For internal adjustment, it is best to choose some natural plant-based health care products, such as AIMEIF, which are very cost-effective products. External application means making facial masks and the like. Shiseido’s facial masks are good. If you take a two-pronged approach, your dark yellow complexion will probably improve soon. In addition, eat more soy products, or take pollen honey, and supplement estrogen appropriately.

Food conditioning method: Food conditioning is far less fast than the above internal and external conditioning, but beauty-conscious girls can try it!

Introducing a:

1. Take three parts of watermelon seeds, one part of orange and one part of osmanthus, mix the three together, chop and grind, add rice soup and mix well, take a fresh egg, knock a small hole in it to let the egg white flow into the mixture, heat it and cool it down before taking.

Effect: Whitening effect

2. Clear-boiled pork trotter. Ingredients: 1 pork trotter (with skin), 5 red dates.

Preparation method: Wash the pig's trotter and cut it into 4 to 6 pieces with a knife. Boil water in a pot, put the pork trotter in, blanch it thoroughly, boil it several times, and skim off the foam. Place a large casserole in a pot, add water and bring to a boil, add the pork knuckle and soaked red dates, bring to a boil, add cooking wine, turn to low heat and simmer until the skin of the pork knuckle is soft and the meat is cooked, add appropriate amounts of salt, green onion, pepper, ginger, MSG and sugar, continue to simmer for 30 minutes.

Usage: Serve as a side dish, take as you like.

Effect: Regulates blood circulation, moisturizes skin, replenishes kidney essence, strengthens waist and feet, strengthens body and increases weight.

The above are the care methods for yellow skin, which are mainly internal and external care. Internal care generally uses some care products, and external application is to make facial masks and the like. Food care mainly uses some foods, which have whitening effects, and can also be drunk to moisturize the skin. At the same time, we must correct some bad living habits in daily life, ensure adequate sleep, wipe our face with a towel after washing, try not to smoke and drink less, eat less fried food and more food with high vitamin content.