How to slim your face most quickly and effectively

Do you all want a smaller face? Almost all the stars have oval faces, which is the most beautiful. But look at your own faces, aren’t they quite big? A big face will bring us a lot of troubles, and a big face is not sexy. Therefore, we usually try to make our faces slimmer, but we just can’t stick to it. What is the fastest and most effective way to make your face slimmer? I’m sure you all are looking forward to it.

There are already many ways to slim down your face. You can see advertisements about face slimming at any time, and some face slimming products have also been introduced. However, the results are not very good for everyone. Therefore, let us learn together how to slim down your face the fastest and most effectively, which will definitely give everyone a surprise.

Face slimming exercise - the fastest way to slim your face

1. Quick V-face exercise method

1. First, sit in front of a mirror and look into your own eyes. Then lift your left upper eyelid slightly higher than normal, and then switch to your right eye. Repeat 20 times. Be careful not to wrinkle your forehead.

2. Make the eyeballs turn left and then right like the hands of a clock. The head and eyebrows must remain still. Complete 4 sets at a time, 4 times on each side.

3. Wrinkle the muscles on your nose to show your upper teeth. Like a little bunny smelling a carrot. Complete 10 times.

4. Use a little force to hold your cheeks, push your mouth forward, and make the three sounds of "yi", "jiu" and "mu". A total of 10 times.

5. Stick out your tongue and keep your lower jaw still, and hold this position for a few seconds each time. A total of 20 times.

6. Curl your tongue, pull the tip of your tongue back, then extend the entire tongue forward and extend your lower jaw downward. A total of 20 times.

2. Practice your smile

If you force a smile with the corners of your mouth, the force will tend to deepen at the corners of your eyes, making you look angry. Such an unnatural smile is often described as a fake smile. To prevent this from happening, please be sure to exercise the strength of your cheeks.

3. OE OE Exercise

After saying the sound OE, immediately pronounce the sound EO. By repeating the mouth shapes in this way, you can confirm the movement of the muscles around the mouth and cheeks. This movement can strengthen the cheeks and tighten the corners of the mouth.

4. Eyeball gymnastics and face slimming exercises

Look in the mirror and watch yourself taking a deep breath in and out. Have you noticed that when you inhale, your eyebrows raise and your eyes widen, as if a switch of your eyes is turned on?

When talking to someone, please focus on their left eye. Because the left eye is connected to the right brain which controls emotions, this can leave a deep impression on the other person. Please give it a try at the moment you think is most critical!

5. Left and right lip curling

Close your lips lightly, first move your lips to the right, hold for 10 seconds, then move them to the left for the same 10 seconds, and alternate between the two sides more than 3 times. If you are not used to it at first, you might as well move left and right with your eyes. This small movement can strengthen the muscles in your cheeks and mouth corners, helping chubby cheeks disappear quickly.

Do you want your face to become smaller? Do you want to have a small face that everyone envies? Then quickly learn the fastest and most effective way to slim down your face. No matter what method you use, it will not be effective immediately. You must be patient and stick to it. You will definitely find that your face has changed, and your wish for a small face will come true.